A.Bari Tajuddin

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9 Foods That Boost Your Calorie Burn

Hitting the gym isn’t the only way to torch cals.

A Hypnotic Meditation To Access Wisdom You’ve Always Known

<b>I need to feel better BEFORE I carry on doing the work… this is a lie!</b><p>“I’m feeling overwhelmed – I’ll do the work when I’m settled.”<p>“It’s all too …

This Unorthodox Guided Meditation Might Just Get You In The Habit

Hey, who are we to judge?<p>Meditation is so good for your health that any effort to get people meditating should be met with applause -- even if it's a little, uh, unorthodox.<p><i>Warning: Strong language ahead.</i><p>Studies have shown that meditation lowers blood pressure, increases brain function, boosts …

Michael Jackson’s personal meditation coach Deepak Chopra shares 11 simple tricks to enhance brain power

He's also known for being a good friend and personal meditation coach of the late pop icon Michael Jackson.<p>Last year, Chopra shared a slide deck based on his book, "Super Brain," that shows 11 ways to better-inspire your brain.<p>These are simple yet powerful tips that can help any type of business …