Angela Ivanovskiy

15 Flips | 5 Magazines | 12 Likes | @ABI2001 | Keep up with Angela Ivanovskiy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Angela Ivanovskiy”

How Millionaires Plan Their Day

What are the productivity secrets of self-made millionaires? Do they think about their time differently than the rest of us?<p><b>Portraits Of Ultra Successful People</b><p>I’ve interviewed 200 entrepreneurs including over 100 self-made millionaires. Among the many highly successful entrepreneurs who gave me …

Time Management

Everything you think you know about the collapse of the Soviet Union is wrong

Every revolution is a surprise. Still, the latest Russian Revolution must be counted among the greatest of surprises. In the years leading up to 1991, virtually no Western expert, scholar, official, or politician foresaw the impending collapse of the Soviet Union, and with it one-party …

5 Things I Learned From a 50-Day Meditation Streak

<i>My 50-day meditation streak, happily quantified by the Calm app.</i><p><b>Like so many of us, I'm an overthinker.</b> My mind whirrs mercilessly, day and night. Therefore, for years I've been saying, "I really should start meditating." I "knew" it would benefit me, but the thought of trying to get rid of my …

7 Things That Happen to Your Health When You Stop Eating Dairy

You'll have to break out the Metamucil, for one.<p><i>This article was written by Paige Fowler and provided by our partners at</i> Prevention<i>.</i><p>Each year, the average American wolfs down 36 pounds of cheese and 24 pounds of ice cream or frozen dairy products. You wash all that down with 200 pounds of milk and …

Nutrition

5 Exercises That Will Show Your Lower Belly Who's Boss

One trainer's favorite moves for flattening that tricky spot<p>When you're trying to target your lower abs, all abs-strengthening moves are not created equal. Fact is, some are much more effective at working those tough-to-get-to muscles. So we asked celebrity trainer Michelle Lovitt, an Asics America …

The Simple Morning Habit That Helped This Woman Lose More Than 100 Pounds

Katie Hug went from a size 28 to a size 4—and she feels calmer and happier<p><b>Name:</b> Katie Hug• <b><br>Age:</b> 33• <b><br>Ho</b><b>metown:</b> Kuna, Idaho• <b><br>Before Weight:</b> 270• <b><br>After Weight:</b> 133<p>During college, a junk-food-heavy diet and a list of 12 meds for anxiety and depression caused Katie's weight to creep up. "The drugs made me …

The mistake we all make... and the simple experiment that reveals it

Bill Gates is the richest person in the world. At the age of 19, he dropped out of Harvard to start Microsoft, and in a few short years he made it the most profitable corporation in the world. It’s tempting to think that he must be one of the smartest people who ever lived.<p>Gates is undoubtedly …

Psychology

6 Well-Hidden Facts You Need to Know Before Buying an RV

6 Well-Hidden Facts You Need to Know Before Buying an RV<p>Updated on September 20, 2016<p>If you are thinking about buying a recreational vehicle it is …

Can you be healthy without exercising?

Behavior<p>Play ‘Rude or Right On’ with Mister Manners<p>03:11<p>Wish you could ask for a raise? How to be a ‘Gutsy Girl’ and get it!<p>05:44<p>How to handle awkward etiquette moments at the beach or barbecue<p>02:55<p>Are we ever too old to fight with our friends? Expert says…<p>07:22<p>How long should you brush your teeth? …

Jordan Spieth

5 Power Foods That Can Help You Drop a Size

Filling up on these will actually help you lose weight.<p>Want to lose five pounds the healthy way? Put these five power foods on your plate, and eat your way to a smaller size.<p><b>1. Salmon</b>This rich protein has the power to fill you up, thanks to plenty of healthy fats that also pack metabolism-boosting …

Why We Act Irrationally: What Drives Our Senseless Habits

<i>James Clear writes about using behavioral science to master your habits and improve your health. His free guide, Transform Your Habits, has been downloaded more than 80,000 times. This post originally appeared on his blog.</i><p>It was 1977 and, although nobody knew it at the time, psychologist Ellen …

~T Bone~