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How a High-Protein Diet Plan Can Help You Lose Weight

By Franziska Spritzler<p>Protein is incredibly important for good health.<p>It's a nutrient that must be consumed every day to meet your body's needs.<p>The …

7 High-Protein, Make-Ahead Breakfasts You Should Eat This Week

I love food. I also spend a lot of time researching and writing about nutrition. Which makes sense, because I'm a food editor and healthy recipe …

Is Consciousness in the Physical World? We May Be About to Find Out.

Physicist Lucien Hardy of the Perimeter Institute for Quantum Physics in Canada has an experiment he wants to try. His believes his experiment could …

CRISPR ‘Off Switch’ Discovered, Could Make Powerful Gene-Editing Tool More Precise

One of the key hurdles in using CRISPR-Cas9 as a genetic engineering tool is its lack of precision. Every now and then, CRISPR-Cas9, which evolved in …

Adobe brings full RAW support to Lightroom on Android

While iOS users have enjoyed full RAW support in Adobe's Lightroom mobile app since this summer, the Android faithful had to be content with the company's own DNG RAW format. Thanks to an update to the software today, Android users will now get the same functionality. Adobe has revamped the version …

Tutorials

What Does Organic Really Mean?

We clear up the confusion.<p><i>This article was written by Maria Rodale and provided by our partners at</i> Rodale Wellness<i>.</i><p>There can be a lot of confusion or debate about what <b>organic</b> really means and what the true definition or the spirit of the definition is. Fortunately, after decades of debate and even …

Agriculture

Across The Globe, Our Diets Are Making Us Sicker, Report Finds

Diet and nutrition are now the biggest risk factors for people's health across the globe, even in poorer countries. That's according to a recent report published by the Global Panel on Agriculture and Food Systems Nutrition, an independent group of experts on nutrition and health.<p>"If you look at …

Holistic Medicine

Eating Extra Protein Yields Greater Fat Loss & More Muscle | Poliquin Article

One of the most confounding messages in mainstream nutrition is that eating more than the U.S. RDA of 0.8 g/kg is bad for you. Related to this is the …

8 foods that help repair a day of unhealthy eating

You skipped breakfast, had a crazy morning and then felt faint from low blood sugar. Uh-oh. Here comes the binge, as you grab and scarf down any …

Rethink What You Drink – Consume These 3 Detox Drinks!

Detox drinks are truly beneficial for your health and beauty. To consume detox drinks means to rethink what you drink and avoid beverages that can be bad for your weight and overall health. In fact, when it comes to weight loss, there is no lack of diets promising quick results. There are numerous …

What is Gluten Free?

There are diets and more diets, which each new kind dubbed healthier and beneficial than the other. Amid the growing variety of modern diets, there’s …

What Happens When you Drink Apple Cider Vinegar and Honey on an Empty Stomach in the Morning

We have already heard about healthy recipes containing apple cider vinegar and honey use. These drinks will undoubtedly do wonders for your health …

10 pictures that show your daily recommended servings of fruits and vegetables

I realized, though, that part of the problem was that I didn't really understand how much we were talking about. What does a daily recommended amount of fruits and vegetables look like? I decided to find out, once and for all. Here are 10 photos of fruits and vegetables, each one a complete daily …

White Rice Can Be Worse Than Soda Pop For Developing Diabetes

Advertisement<p>White rice is so versatile and delicious.<p>Chowhound<p>A research study claims that for every bowl of white rice you eat per day, your risk …

Health Benefits of Turmeric

Turmeric is a herb known by a few names including curcuma longa and the “Queen of Spices”. It has a pepperish aroma and is used worldwide in …

12 Ways To Balance Blood Sugar, A Holistic Nutritionist Explains

Do you regularly experience food cravings, mood swings, irritability or fatigue? If so, you may have a blood sugar imbalance. According to the United …

The 12 Questions to Ask Yourself Before Making a Big Decision

Moving to a new city. Asking for a promotion. Starting a side hustle. Hunting for a different job. Trying online dating. Breaking up with your …

20 Sauce-Saturated Barbecue Chicken Recipes

Perhaps your first thought when taking chicken off of your Summer grill is to slather it in barbecue sauce. But these recipes go above and beyond your normal routine. Barbecue chicken pizza and one-pot barbecue chicken mac and cheese will have you looking at that bottle of barbecue sauce in a new …

How to Make a Steakburger

We all know what to expect when it comes to summer burgers—loosely packed patties of ground beef, a few humble slices of melty American cheese, and a …

People eat healthier when real-life emojis literally point them to produce

In these modern times, fruits and vegetables have to step up their marketing game.<p>Nearly everyone knows you’re supposed to eat heaping helpings of …

Grilled steak in the time it takes to say take-out: Recipe for grilled flank steak with garlic-herb sauce

It’s been a long wait for the lazy days of summer and there’s no reason that meal preparation should spoil the fun. One of the easiest, and tastiest, …

This Guy Lost 140 Pounds in a Year by Eating Chick-fil-A

Here's what he ate every day.<p>Alton Ward was a heavy kid growing up. He and his Texas family and friends would eat fried food and pizza all the time, and that culture helped him balloon up to 352 pounds as a teenager. He tried multiple diets and had no success. But he ended up losing 140 pounds …

There's a secret plan to make Saudi Arabia's millennial prince the king by the end of 2016

MEE says, citing two anonymous sources, that Bin Salman is collaborating with and taking advice from the Crown Prince of Abu Dhabi, Mohammed bin Zayed al-Nahyan.<p>The advice Prince Mohammed is seeking is related to how he can become the next king of the country and take over from his father King …

Google launches giant undersea internet cable

The world’s highest-capacity undersea internet cable, a 5,600-mile link between the US and Japan backed by Google has been activated.<p>The fibre cable, which can transport data at 60 terabits per second (60 million Mbps) is expected to be a significant boost to trans-pacific internet speeds.<p>Google is …

Robots

Scientists Grow a 'Person on a Chip' - Living Human Tissues on a Mini 3D Structure

This could be the future of drug testing.<p>Scientists in Canada have developed a new method of growing human tissue outside the body, creating a …

18 Motivational Quotes On Procrastination That Will Make You Get Right Down To Business

Procrastination is an affliction that troubles us all. We put off things every day, hoping to take a break from the work that needs to be done, only …

FLUID Is A Smart Water Meter For Your Home

Did you take a shower this morning? That’s 30 gallons of water down the drain. Flush the toilet a couple of times? That’s another four or five gallons. Run the dishwasher, too? Add another six gallons, at least.<p>The average American consumes 80 to 100 gallons of water each day — the equivalent of …

9 Steps That Will Help Your Chances of Starting a Successful Business

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If you are unemployed, underemployed or unhappily employed, the idea of taking control and becoming your own boss might be sounding pretty sexy right about now. Plus, the past decade has shown us that jobs aren’t quite as dependable as …