AB

79 Flips | 16 Magazines | 8 Likes | @AB2raeb | Keep up with AB on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “AB”

16 Mental Shifts for Living a Happier, Wealthier, More Successful Life

Optimists see opportunities that are invisible to pessimists.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We are all searching for that elusive elixir that will help increase our wealth, gain success and live a life of contentment and peace. Who doesn’t want to find a way to have it …

Self-improvement

Finally, a cure for insomnia?

We live in a golden age of sleeplessness. The buzz of the all-night streetlamps, the natter of 24-hour news anchors, the scrolling Niagaras of social media feeds have built a world that is hostile to sleep. Night is no longer clearly delineated from day. The bedroom is no longer a refuge from the …

This morning routine will make you a millionaire

Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids, it’s even harder.<p>How do you move forward?<p>If …

Creative Work

Why You Should be Reading Books Every Day, According to Science

It's a habit that's beneficial on several levels.<p>According to the Pew Research Center, more than a quarter--26 percent--of American adults have not read even part of a book within the past year. It's a shame considering that researchers have found reading is beneficial in many ways.<p>1. Reading …

5 Unhealthy Behaviors That Rob You of Happiness

Do you do these things?<p>Many people unwittingly engage in habits that reduce joy. Without meaning to, they repeat misery-making behaviors and wonder …

Mental Disorders

A Selection of the 20 Best Time-lapse and Hyperlapse Videos

There are a lot of good time-lapse videos out there, but here is a personal selection of the finest ones that racked up millions of views and dozens …

This Millennial Couple Is Saving $150,000 a Year and Plans to Retire by 2029. Here’s How They Do It

They even economize on food: 'Scallions are cheap.'<p>Some kids want to be a fire fighter, astronaut or a ballerina when they grow up. Lily He wanted to …

Science says the happiest couples have 13 characteristics

Romantic relationships are challenging, rewarding, confusing, and exhilarating—sometimes all at the same time.<p>Should you take things slowly at the beginning or dive right in? Can things stay hot in the bedroom even after years of being together? What happens when one of you wants to use a holiday …

Florida

It Only Took This Instagram Co-Founder 1 Sentence to Provide the Perfect Cure for Procrastination

Instagram co-founder Kevin Systrom uses this simple trick to avoid putting things off. And so can you.<p>Everyone at least occasionally puts things off. Everyone at least occasionally avoids doing things they need to do. Everyone, at some point, procrastinates.<p>And everyone who procrastinates <i>hates</i> the …

It's Worse Than We Thought: 3 New Revelations in Sleep Health

Sleep BETTER<p>Not getting enough sleep is tied to everything from lack of productivity to Alzheimer's and type 2 diabetes.<p>You undoubtedly realize that sleep is important, if for no other reason than you’ve experienced the grogginess and detrimental productivity effects firsthand after a night of …

These are the top 5 books you must read to be successful

I post about a lot of books. Most people don’t have the time to read them all, so here are a few of my must-reads.<p><b>1.</b> <i>Influence</i><p>What is it?<p>Most consider …

Magically Remix Your Music to Be the Same Length as Your Videos

As a photographer getting into video work, audio has quickly become the area where I had to learn the most. Anything camera related is very similar …

5 Questions That Will Make You Emotionally Strong

Ever been caught in the grip of extreme emotions? I’m gonna guess whatever decision you made next probably wasn’t a good one.When we’re anxious, …

Self-help

10 National Parks You Have To Visit In The United States

With the National Park Service reaching the grand old age of 100 years old, there has never been a better time to visit the national parks that are …

Memory slipping? You might be eating too much sugar

<i>This question originally appeared on Quora: What does sugar do to our brains?</i> <i>Answer by Keck Medicine of USC, 500+ internationally renowned doctors at a leading academic medical center.</i><p>We all know what sugar does to our waistlines. New studies show its impact on the brain—and it’s not good.<p>As it …

5 Planners That Will Make 2017 Your Most Productive Year Yet

Stop procrastinating and achieve your professional and personal goals in the new year.<p>As we approach the new year, many entrepreneurs are reflecting on the last 12 months and looking for ways to more efficiently reach their goals in 2017. There are plenty of apps that will help you increase your …

Productivity

A Millionaire Entrepreneur Shares How to Be Happy (and It's Not by Making Lots of Money)

Many founders dream of getting wealthy and finding happiness. Millionaire Basecamp co-founder David Heinemeier Hansson what you should really focus on<p>Podcasts to me, like for millions of people, have become an amazing staple this year. Forget TV: Podcasts are my episodic content. Tara Gentile's</i> …

Hackers are selling Yahoo data on the dark web

Themost recently revealed Yahoo hack is considered the largest data breach in history, and the saga just got worse.<p>In 2013, more than one billion Yahoo (YHOO) accounts were breached, and personal information like phone numbers, passwords, security questions and backup email addresses was stolen.<p>All …

Selling

7 Superfoods To Restore Energy When You're Burnt Out

Extraordinary displays of violence have been a mainstay in the video games industry for two decades now. This is proving hugely successful for games …

Superfoods

Here are 25 habits that psychologists have linked with happiness

Some habits just seem to have the power to lift your spirits.<p>Whether it's taking a few minutes to dive deep into your favorite novel, jotting down some things you're grateful for, or spending some time in nature, there's plenty of psychological research to suggest that certain activities can help …

Mayo Clinic

Best ways to make your life happy again

by <b>OnlyHeadlines Senior Writer</b><p>Sunday, July 10, 2016<p>Read<p>Best ways to make your life happy again,source via - google search, what's trending<p>Best ways to …

Happiness

20 surprising effects that getting more sleep has on your mind and body

If you have a few days off this summer, one of the best things you can do with your time is fix your sleeping habits. Just let yourself sleep naturally during those days and see how much you really need.<p>For at least 40% of the US population that isn't getting the recommended seven to nine hours a …

Teens

Yes, There Is a Key to Happiness (and It's Actually Pretty Simple)

Neuroscientific and psychological principles point a clear path to true happiness, and it's probably not what you think.<p>As a species, humans are pretty dissatisfied with ourselves, and nowhere is this more true than in America. Each year, 45 percent of us make New Year's resolutions. We spend some …

Developer of anonymous Tor software dodges FBI, leaves US

In its mission to hunt criminals, the FBI has been keen to hack Tor, the Internet browser that hides your true location.<p>The FBI's attempts to break into Tor are starting to manifest in strange ways.<p>FBI agents are currently trying to subpoena one of Tor's core software developers to testify in a …

6 Inventions That Are Changing the World Right Now

The European Patent Office has identified this year's class of inventions that are shaping the future today.<p>X-rays and magnetic resonance imaging have allowed doctors to glimpse beneath our skin for sometime, but imagine having a real-time view in unprecedented detail to check soft tissues for …

The Happiest Workplaces Have These 4 Things in Common

The work structure allows, and pays for, our outside work passions to be big parts of our lives.<p><i>How can organizations apply happiness principles to have a healthy work environment? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with</i> …

John Muir Quotes That Will Make You Want To Get Outside And Go Hiking

John Muir Practically Invented Hiking<p>John Muir spent much of his life advocating for wilderness and writing about his outdoor adventures. We have his …

5 research-backed tips for better concentration

An issue a lot of us are struggling with these days is focus. Concentration seems hard. Why does everyone joke about having ADD? There's a reason.<p>Ed …

Time Management

The #1 Way To Have a Happier, Longer Life

Who wants to live a happy, healthy, long life? Yeah, everybody. Turns out an incredible amount of scientific evidence points to one simple …

Revealed: The age adults are at their ‘healthiest and happiest’

Happiness may be a subjective emotion but researchers believe they have found the perfect age when we are most content with life.<p>The average Briton is happiest at the age of <b>39</b>, the study says, adding that 30 is when we are at our healthiest.<p>Researchers also looked at the age milestones for peak …