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What Doctors Are Finally Starting To Understand About Chronic Fatigue Syndrome

The complex disorder finally gets its due.<p>Eight years ago, Ann Cavanagh Kramer was promoted to director of commercial sales at Visa. She transferred across the country to work at the company's San Francisco Bay Area office and spent the next six months traveling to attend conferences and meet …

10 Daily-Life Hacks That Blast Belly Fat

Shutterstock<p>Wake Up Earlier<p>Hitting the snooze button for an extra hour of sleep in the morning may be just as bad for your weight as it is for your …

8 Habits of Happy, Self-Loving Women

Originally featured on HerAfter.com.<p>To see the full series of <b>11 Habits of Happy, Self-Loving Women</b>, click here.<p>My name is Rachael. I'm a cancer survivor, speaker, and writer, and I'm incredibly fulfilled by all three roles. But I'm not going to pretend I'm <i>always</i> happy (a pressure cancer survivors …

6 surprising foods and drinks you should never eat together

Some foods play really well together. Take these <b>13 health-boosting food combos</b>, for example. Their chemical compounds merge to create a turbo-charged nutritional symbiosis. It's a beautiful and tasty thing. Other foods, however, don't play so nice together—we're talking combos that leave you …

5 Satisfying Foods for Weight Loss

<b>5. Beans</b><br>Eat beans if you want to have a strong and healthy heart. Not only are beans good for the heart, they can also make your waistline slimmer! …

How to Lose Belly Fat Fast | Fitness Magazine

Combined with a healthy lifestyle, these 10 tips will make losing weight feel more like a walk in the park than a jog on the treadmill.

Treadmills

5 Things Everyone Gets Wrong About Napping

High achievers nap, too.<p>Slowly but surely, more and more high achievers are coming around to the idea that an afternoon nap can do a body (and a bottom line) good. But there are still enough doubters out there that haven't yet jumped on the napping bandwagon.<p>To help spread the power of the …

Sleep

The Part You're Missing About Manifesting True Love

This post goes out to you if you're single or if you're settling with someone who's just not doing it for you.<p>What does it mean to "call in true love"?<p>Where do you find your "one"?<p>Maybe, like Santa, you've made your list and checked it twice: Smart, Kind, Handsome, Generous, Good with kids, Funny...<p>…

Relationships

Deepak Chopra shares 4 ways to be mindful like the most successful people on earth

"They are machines. There is no difference between you and your computer," the award-winning author and physician told Business Insider this week while promoting the new documentary he's in, "Mindfulness: Be Happy Now."<p>To combat this, people can practice mindfulness, or the art of being present. …

Mindfulness

Sleep Apnea/Back Pain/Functional Electrical Stimulation

According to the CDC, between 50 and 70 million people in the U.S. have sleep disorders... including sleep apnea. On the next Mayo Clinic Radio, …

Mayo Clinic

The Smarter, Alternative Way To Cut An Avocado That Will Reduce Browning

<b>We have learnt</b> that the typical way of cutting an avocado is slicing it down the center, and rotating the knife around the pit before removing</b> …

Recipes

How to Stop Other People's Emotions from Bringing You Down

Empathy is a terrific skill to have, but too much of it can leave you overwhelmed by others’ negative emotions. Here’s how to stop absorbing what …

10 Ways to Shine

Hair

The 10 Best Exercises You Can Do For The Rest Of Your Life

Fitness professionals praise simple, sustainable and modifiable moves.<p>From boot camps to SoulCycle to early morning dance parties, there’s no shortage of fitness trends with a devoted, young, fit following. But when it comes to exercises that even the oldest and most out of shape can (and should) …