Shelley Moore

201 Flips | 1 Magazine | 3 Following | @9556sdm | Keep up with Shelley Moore on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shelley Moore”

Black Music Month: 47 Best Songs To Keep You Moving

June is Black Music Month, where many celebrate the contribution we have made and continue to make in the music industry. As we all know, music …

Music

The Difference Between Enjoying Eating and Emotional Eating

Just as a quick recap, if you’re following the Clean Eating Boot Camp, you should be abstaining from fast food restaurants and cooking dinner at home …

Clipboard | Strength

Yoga in 10: Strength and Balance | The Dr. Oz S... <br>doctoroz.com<p>5<p>barre3: Kitchen Workout | The Dr. Oz Show <br>doctoroz.com<p>5<p>No Excuses: Sculpting Workout …

Exercise

Q&A: Home Remedies for Skin Moles?

<b>Q: What can I do for my dermatosis papulosa nigra? Are there home remedies? Is medical treatment the only solution? – Brandy N.</b><p><b>A:</b> Dematosis papulosa …

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Instinct to Increase - Part 2

Dealing With Childhood Obesity? This Simple Trick Can Make Children Lose Weight Fast -- And They Won't Even Notice

In 2010, more than one third of children and adolescents in the U.S. were overweight or obese. The rate is higher among African-American children; 21 …

That Ain't Love by Club Nouveau

How to Make a Basic Fruit Smoothie | Smoothie Recipes | Allrecipes.com

How to Make Grilled Salmon | Fish Recipes | Allrecipes.com

How to Make Stir Fried Chicken and Broccoli | Chicken Recipes | Allrecipes.com

Kenya Moore Post-Porsha Brawl 911 Call 'I've Just Been Assaulted'

<b>"Real Housewives of Atlanta"</b> star <b>Kenya Moore</b> is completely fed up with <b>Porsha Williams</b>' violent BS -- at least that's how she sounded on the 911 call …

My Hair is Layed Like Distraught White Women (Scandal sea 3 ep 14 review)

If you or someone you know has SEVERE #Menopause symptoms, there IS hope! Feel better even after menopause, with these tips --->> http://bit.ly/1c2Fecf

Work Those Abs!!! Do a total of 300 reps with this great ab workout routine. Try it every other day in combination with your existing cardio and strength training workouts. www.blackweightlosssuccess.com

31 articles on tips that can help you lose weight on a Budget! http://www.blackweightlosssuccess.com/31-weight-loss-tips-on-a-budget/

What really goes on in NFL locker rooms? Here’s hard truth from three ex-players

This podcast contains explicit language that fits within the context of the discussion.<p>Scott Fujita, Coy Wire and Brendon Ayanbadejo all enjoyed long …

NFL

La. principal's success is a lesson in perseverance

<b>PORT BARRE, La. --</b> Here at Port Barre Elementary in Port Barre, La., we found the most contagious smile in Cajun country. It belongs to elementary …

Here are some tips about loose skin. It's something I get asked about all the time. www.blackweightlosssuccess.com/can-loose-skin-be-tightened/ Leave a comment below and tell us how you are dealing with loose skin.

Board with crunches? Looking for new ways to work your abs. Check out this Plank challenge and make your abs feel the burn. www.blackweightlosssuccess.com

10 Great Myths of American History Dismantled. Read more at http://www.blacknews.com/news/david_imhotep_10_great_myths_american_history_dismantled101.shtml <-- What America Does Not Want Its Citizens To Know About Its History.

Royal Sneaux Day

My Hair Is Layed Like Knuck If You Buck (RHOA Sea 6 ep review)