82 Scoota

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Do These 6 Things If You Want to Ditch Belly Fat For Good

• Popsugar<br>• Health & Fitness<br>• Belly Fat<p>How Do I Lose Belly Fat?<p>Do These 6 Things If You Want to Ditch Belly Fat For Good<p>Shares<p>If your waist is the first …

Managing Your Schedule Like a Boss: Tips the Experts Never Tell You

Time management is at the top of the short list of reasons why some people succeed and most don't.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Lou Gerstner, the former CEO of IBM, once said, “Never let anyone own your schedule.”<p>I don’t know about you, but I <i>love</i> that quote. It’s so …

Time Management

The 1 Surprising Trick to Staying Motivated And Productive (That People Are Too Afraid to Try) | Inc.com

Everyone knows that motivation and productivity are vital to success. People read empowering articles, uplifting quotes, and self-help books all in the name of finding inspiration to power through long days and difficult weeks. Because without something extra--be it metaphorical sugar or literal …

Motivation

Inside The FBI's Half-Secret Relationship With Hollywood

Government documents reveal the relationship between the FBI and filmmakers.<p><b>When director Henry-Alex Rubin</b> requested the FBI’s help with his 2012 cyber drama <i>Disconnect</i>, he wanted notes on the screenplay’s accuracy. But he suspected they wanted something more.<p>“They understand that perception is …

Is Apple really throttling your old iPhone? Benchmarking firm settles the question for good

Benchmarking firm Futuremark has released the results of 100,000 iPhone tests to settle the question of whether your iPhone really does get slower …

IPhone 8

All the countries named for or by Christopher Columbus

In 1492, Christopher Columbus set out to make the impossibly long journey by sea west from Spain to India. The Italian explorer, of course, never did fulfill his promise to Spain’s king and queen. Instead he made contact with the people who lived in what Europeans would later call the Americas, …

World History

29 Motivational Quotes to Get Yourself Charged

Albert Einstein was a slow learner at school. He was expelled for his poor learning ability. Today we know him as the father of modern physics.<p>J. K. …

Motivation

How to Change Your Brain With Mindfulness, With Daniel Goleman

Mindfulness is having a moment. A trending moment, specifically: the hashtag #mindfulnessinamerica is currently trending on Twitter, thanks to the …

Lack of Sleep is (Literally) Killing You: Here's Why and What to Do, According to Science | Inc.com

You probably want to hit that snooze alarm as much as I do or find yourself asleep on a 10AM flight when you should be at peak alertness. It's an indication of how tired we are--everyone knows that.<p>But what you might not know is how much damage our lack of sleep is doing.<p>Professor Matthew Walker, …

Sleep

What Higher Consciousness Really Means, How We Attain It, and What It Does for the Human Spirit

“At such moments, the world reveals itself as quite different: a place of suffering and misguided effort … but also a place of tenderness and longing, beauty, and touching vulnerability. “<p><i>“[Leonardo da Vinci’s] unique brain wiring … allowed him the opportunity to experience the world from the</i> …

Energy-boosting life hacks that don’t involve caffeine or sugar

Your busy work schedule and complex lifestyle take a massive toll on your body: You’re often exhausted during the day and feel like you have to …

21 easy habits to start today that will help you 5 years from now

One Quora thread is full of such contemplations, originally addressed to a 23-year-old physics student but applicable to everybody.<p>Here are the takeaways.<p><b>1. Work on your public speaking skills.</b> It's scary. Even Warren Buffett used to throw up before giving a speech. But it's crucial: As you advance …

Self-improvement

15 Sentences That Can Change Your Life

Natural Ways To Increase Serotonin So You Feel Happier