最爱最恨

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关于“长大”最好的回答 | 泛阅读

跑步真的伤膝盖吗?

「跑跑跑,向前跑~经过小巷和大道;跑跑跑,向前跑~困难艰难脑后抛」,在这个气候宜人、跑者们个个倾巢而出的季节裡,你还在犹豫是否要踏出家门吗?<p>有些人之所以仍躲在窗户旁观望,迟迟不敢跨出步伐,是因为心中有不少顾虑,而这些疑问中,最常见的就是「跑步会伤膝盖」!<p>确实,大家会有这样的直觉和印象,是因为我们负重 …

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