Mohamed Wahid

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13 Apps That'll Teach You Something New Every Day

Superfood for your noggin.<p>The buzz around "brain-training" apps like Elevate, Lumosity, Peak, and others recently came into question after a 2014 study by the Stanford Center on Longevity doubted the effectiveness of brain games to improve your cognitive abilities.<p>The study concluded that …

Eight Ways to De-stress

So maybe you can't really get rid of stress, but you can sure as hell deal with it in an effective way that is not detrimental to your health. If you …

Arab Culture

5 Fast Rules to Be Bigger, Leaner, and Stronger

Easy tips for better muscles<p>Ask the average guy in the average gym how to build bigger muscles, and chances are he'll tell you to do exactly what he's doing: lots of sets and reps of lots of redundant exercises. Except . . . well, you notice it's not working particularly well for him. Worse, you …

Protein & Muscle Building: How Much and What Kinds

by JP – Updated: 09/24/2016<p>When looking for food to gain weight, make sure you are checking the protein count. Protein is the building block for …

The 20 Most Weight Loss Friendly Foods on the Planet

Different foods go through different metabolic pathways in the body.<p>They can have vastly different effects on hunger, hormones and how many calories …

25 places to party before you die

We've found 25 places every partyer will want to cross off their bucket list.<p>From the yachts of Saint Tropez to the raucous clubs of Ibiza and Las Vegas, these destinations will give you a party you will never forget.<p><i>Megan Willett contributed to this post.</i>

Las Vegas

This guy has gamed the airline industry so he never has to pay for a flight again

"It's just a day in the office in here essentially," the 28-year-old Keyes told Business Insider. "I've got a nice work space, food, drinks, some Wi-Fi. This is like this whole other world."<p>Keyes, a reporter for Think Progress, gained access to the lounge as a perk from one of his 25 credit cards. …

Credit Cards

10 travel destinations trending this summer

The results are based on the most-searched places, with major music events, art festivals, and sporting competitions driving demand.<p>From Reykjavik, Iceland, to Hyderabad, India, here's where everyone wants to travel this summer.


What To Do When You Hate Your Job

With so few jobs available during the recession, plenty of U.S. workers were holding on for dear life to ones they had--even if they were miserable. But now that things are improving, people who hate their work might be more inclined to do something about it.

Here's why I think everyone should travel alone at some point in their life

A couple months into my semester, I booked a 10-day trip to Spain and Portugal — five days in Spain with a friend of mine, and five days in Portugal alone.<p>Then the friend who was supposed to come to Spain with me told me she couldn't go anymore.<p>It was a last minute drop out, so by that point I had …

‘Throwaway ticketing,’ the controversial money-saving trick that airlines don’t want you to know about

The reporter for Think Progress and author of the e-books "How To Fly For Free" and "How To Find Cheap Flights" is so good at it that he has planned a world trip that will take him more than 20,000 miles to 13 countries, all for free.<p>When Business Insider spoke with Keyes, he said one of his …


Finding Cheap Flights 101

I've been traveling pretty intensely for many years. When I had a full time entertainment job with minimal pay, I took at least twice monthly weekend trips and bi-annual overseas trips. When I had a more remote job, I roamed for long periods of time. As a result, when I catch up with friends who …

Air Travel

50 incredible hotels you should sleep in during your lifetime

Everyone has their dream bucket list of travel destinations, but what about dream hotels?<p>Since summer is right around the corner and we're dreaming about vacations in far off places, we've come up with the ultimate bucket list of hotels to stay in around the world.<p>From private overwater bungalow …

Costa Rica

10 Underrated Travel Destinations in Europe.

By College Tourist - Author, Alex Mathews, Davidson College.<p>If you want to branch out from the major European destinations while abroad, check out this list to add some great cities to your travel bucket list.<p>Chances are, when you studied abroad in Europe, you made sure to visit cities like London, …

European Travel

These Are the 10 Most Popular Cities in Europe (According to You)

Ever wondered which European destinations are the most popular for American travelers to visit? The Hopper team aggregated a huge number of flight searches to discover which airports in Europe were searched for the most from U.S. destinations.<p>From the pubs of London to the ruins of Athens, these …

Air Travel