rick nava

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Lemon Thyme-Peach Lemonade

• In a large pitcher combine the sugar and lemon thyme sprigs; muddle with a wooden spoon. Add water, lemon juice, and peach nectar. Stir until sugar …

Watermelon Mojito

Set out eight tall 12-ounce glasses. Put the leaves stripped off a single sprig of mint into each glass–you’ll need about 10 leaves for each …

Drink This Green Beast Power Shake and Feel Fantastic

​Had a rough couple days of eating? Glug this greens-based shake and realign your diet<p>You're skeptical: Can a green shake actually taste good? Yes, especially if you avoid all the kale-clogged versions of "health gurus" scattered around the Internet.<p>Trust this recipe instead. It's developed by <i>Men's</i> …

​Why You Should Scrub Your Body with Salt

​The same salt you eat can help you look and feel younger<p>Sea salt is for the rims of your margaritas. Rock salt is for de-icing your sidewalk. Maybe you put a nice fleur de sel on your eggs. But you probably don’t think about putting salt all over your body. Here’s the thing—there are many good …

​I Tried Dry Shampoo. Here’s What Happened.

Get clean when you don’t have time to get wet.<p>Dry shampoo sounds like a contradiction of terms. How is it going to work without, you know, water? But after a few women in my life mentioned they use it, I wondered what the hype was about. It’s supposed to be fast. It’s supposed to be easy. It’s …

The simple way to setup Kodi on your Android TV

If you’re an Android owner who wants to start using Kodi, it’s as easy as visiting the Google Play store. Just download it to your Android device, …

Android News

​"I Haven't Washed My Hair Since I Was 12. Here's Why."

​One expert barber explains why shampoo is a delusion<p>I haven't washed my hair since I was 12, and I have great hair. I say this all the time to guys who come into my shop, Tribe Barber in Boston's South End, and it gets all kinds of reactions. But what most guys think about shampoo is wrong—it's …

Are Supplements Safe?

A growing number of supplements are spiked with prescription, banned, or untested drugs that you won't see listed on the label<p>In 2014, Fernando del Real was living the life he'd always envisioned for himself. He was 35 years old with a wife and two young boys who bounced around his Azusa, …

Devein and Peel Shrimp Like a Pro

Peeling and deveining shrimp isn’t rocket science, but far too many of us consider it a hassle and just buy cooked shrimp instead. In this video, …

14 Easy Ways to Make Your Own Bubble Tea at Home

Once upon a time (circa 2012), bubble tea was *all* the rage. Your relationship with the tapioca milk tea may have fizzled slightly since then, but now the trend is back in full force. Thankfully, it’s so easy to prepare at home and you get to choose whatever flavors you like. You could even whip …

10 Definitive Reasons You Need More Houseplants in Your Life

You better believe we're going to try #2 this winter.<p>If you blame genetics for your lack of green thumb, it's time to teach yourself the powers of keeping a plant alive. It turns out these livings things can do even more for your physical and mental health than they can for your living room decor — …

6 Brain Boosting Foods You Need To Eat Now

Summer is coming to a close, which means school and work are ramping up again - and you want your brain to be in tip top shape to tackle important tasks and projects. Did you know that there are specific foods you can incorporate into your diet to increase your cognitive abilities such as focus, …

Miraculous Drink: Removes Back, Joint And Leg Pain in 7 Days!

People often face with problems because of stress, poor posture and unhealthy lifestyle. The most common ones are back, leg, joint and neck pain. …

HealthyFoodStar.com

HealthyFoodStar.com

Why You Should Spend 5 Minutes Working Out Your Ankles Today

No Jane Fonda ankle weights required, we promise<p>Your ankles are probably number 52 on the list of body parts you’re worried about improving at the gym, falling just short of your pinky fingers.<p>But poor ankle mobility could be why your squat numbers are stagnant, why lunges hurt your knees, or why …

Superfoods debunked - and their cheaper and more effective alternatives revealed

Building immunity, extending life and preventing cancer are among the purported superpowers of so-called superfoods. And while research has found that a compound in pomegranates could increase longevity, one complaint about many of these foods is that they have a price tag to match their celebrity …

Western-style diet linked to state-dependent memory inhibition

Obesity may ultimately be a disease of the brain, involving a progressive deterioration of various cognitive processes that influence eating. …

Olivia Munn's Wellness Routine Includes Anti-Aging Japanese Potatoes

To be a superhero—specifically <i>X-Men</i>'s telepathic master martial artist Psylocke—one must stay in incredible shape. If you're wondering how Olivia …

Leftover Summer BBQ Recipes 3 Ways.

You guys, we need to have a random little chat.The post Leftover Summer BBQ Recipes 3 Ways. appeared first on Half Baked Harvest.

Pineapple Cucumber Detox Water Recipe - Quiet Corner

This delicious Pineapple Water with Cucumber recipe will naturally boost your metabolism and reduce bloat! It’s a great drink to start your day with, …

Trisha Yearwood Recipe: Pineapple Sweet Iced Tea for Summer - Great Ideas : People.com

Iced Tea is arguably summer’s signature drink. (Don’t worry, lemonade, we still love you like Beyoncé!) <br>Whether you’re hosting a party or just mixing …

Best Plant Sources of Omega-3 Fatty Acids

Omega-3 fatty acids are essential for brain and nervous system function, plus they have anti-inflammatory properties. Omega-3 fatty acids must come …

Make These Healthy Homemade Sports Drinks

These DIY beverage recipes will energize your runs while saving you hard-earned cash.<p>Somewhere in the past few decades, maybe after we put a man on the moon, it seemed we started to believe that the more engineered something was, the better. Sports drinks got so techy they were barely recognizable …

Recipes

Healthy Blueberry Breakfast Smoothie Recipe

"A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those …