Martha Thomas

841 Added | 31 Magazines | 82 Likes | 3 Following | 1 Follower | @68121976mt | Keep up with Martha Thomas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Martha Thomas”

Toby Keith among the celebrities to perform at Trump inauguration celebration

Toby Keith, 3 Doors Down, Lee Greenwood and actor Jon Voight are some of the musicians and celebrities scheduled to be at a free celebration on the …

Yoga Breathing May Help Depression and Anxiety, Study Says

This could be key.<p>If you've ever done yoga, you may have walked away from the mat feeling much more calm and at peace. There are a lot of reasons for that, from the physical and mental benefits of exercise to the emotional acceptance preached during a typical flow. But researchers are now saying …

Pls #RT or share #anxiety #panicattack https://t.co/tjLaSPEmEo

5 Things to Quit ... #Wellness #Mindfulness #MindBody https://t.co/lPaNFuYnsY

We met for a reason .. https://t.co/aanaqPqHW4

Love this thought. https://t.co/fdnx5xwFXC

Healing .. Does not mean the damage .. #MindBodySpirit #Healing #mindfulness https://t.co/wBNuWp8j6H

Meet George Jetson

The world of the Jetsons gets a scientific makeover.<br>Arconic has reimagined the year 2062 through the eyes of leading futurists, our engineers and …

Every new beginning comes from some other beginning's end. #goodbye2016 #HappyNewYear #nye2016 #mindfulness https://t.co/m9eIPBFqLn

Its okay to make mistakes. Mistakes are our teachers - they help us to learn. https://t.co/6n67nXO4nR

Stressed? Walking is the best medicine no reduce stress .. #exercise #stress #walking #MentalHealth #wellness https://t.co/b6AJHWt219

No matter how hard life is ... Be grateful .. #MindBody #Mindfulness https://t.co/KUYufrvZpv

Time is the most precious thing we have .. don't waste it .. #Behappy #Mindfulness @RespectYourself #LoveYourself https://t.co/clzvlRaLl9

How hurtful it can be to deny one's true self .. #Mindfulness #MindBody https://t.co/lbT9xDpWE4

Wise men don't need to prove their point; men who need to prove their point aren't wise #Mindfulness #wisdom #MindBodySpirit https://t.co/bERSXjrK0U

Willy-nilly, we see our own unacknowledged mistakes and blind spots in others. POCKET JUNG: DARYL SHARP #Jungian https://t.co/toLi4vRXkf

Pls #RT or share #anxiety #panicattack https://t.co/MXg5EY4a0S

You cant force people to stay in your life. Staying is a choice so be thankful for people who choose you. https://t.co/PEoctizL1E

The mind is its own place, and in itself can make a heaven of hell, a hell of heaven. #meditation #mindfulness #FridayFeeling https://t.co/dzW6tubCKz

If you had not suffered as you have, there would be no #humility #compassion #Mindfulness https://t.co/LEOsHaK3Hc

Don't you dare shrink yourself .. #LoveYourself @respectyourself #Mindfulness https://t.co/66b9rXCdTt

Always. https://t.co/GTUTZzL2DN

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Don't get stuck .. Let go . Move on . https://t.co/LomuBWamPx

Give yourself the permission to say "no" to anything that makes you unhappy and / or drains your energy. https://t.co/oEd6a7HdAo