張雅茜

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How To Use Your Enemies To Fuel Your Success

Have you heard of the phrase “a<i>t the end of the day it’s all love”</i>? Have you watched the movie <i>Love Is All You Need?</i> Have you listened to the classic …

Motivation

Everything you need to know about ashwagandha—the stress-fighting adaptogen of the moment

When it comes to adaptogens—the herbs that health experts like Frank Lipman, MD, tout as nature’s miracle stress fighters—ashwagandha is arguably the …

Alternative Medicine

11 countries with the best quality of life in the world

The Organisation for Economic Cooperation and Development (OECD) recently released its 2016 Better Life Index of countries with the best quality of …

9 Reasons Why I Fell For Marival Residences Luxury Resort

When you need a rejuvenating break, sometimes a mini getaway fits the bill. We took a 3-day trip to Mexico’s west coast for the first time and …

Luxury Lifestyle

Not All Habits Are Equal. These 3 Habits Outperformed Every Other

Averagely, the human brain is just 2% the mass of the body, but it consumes 20% of the total energy to function optimally. That’s how much our brain …

Self-improvement