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What if you could rewire your brain to conquer suffering? Buddhism says you can
For Buddhists, the “Four Noble Truths” offer a path to lasting happiness. The World Health Organizationreports that the number of people suffering …
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Israeli scientists have cracked code to better understand the genetic causes of attention deficit hyperactivity disorder (ADHD).This new study was …
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The One Processed Food No One Over 40 Should Be Eating Anymore Because They Increase The Likelihood Of Age-Related Beauty Issues
We’ve been the same saying for years, for good reason: beauty really does start from within. And when we’re talking about skin, that message is …
Daily Mailflipped into Top StoriesMum-of-two, 38, reveals how she lost 10kg and banished her cellulite in just nine months - and the toning secrets she swears by
A mum-of-two has revealed the simple methods she used to lose 10.3kg and 10.1 per cent body fat in just nine months - and how you can too. Julia …
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Oatmeal is delicious. Baked oatmeal is... well, it's so good that I don't think there's a word for it. The flavor combinations are endless and it's a …
Kanti Jagwaniflipped into StoriesUse the 30-90 Rule to Take the Perfect Nap
A little bit of science can help you wake up feeling alert and refreshed rather than groggy and grumpy. Naps, study after study tells us, are great for your memory, cognitive performance, physical health, and all-around productivity. So why, when you take one, do you often wake up feeling logy and …
CNETflipped into Your Guide to WellnessColon Cancer and the 7 Signs to Look Out For
With colon cancer being a leading cause of mortality, it's important to know the warning signs.
