‫محمد الشمري‬‎

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سأبقى في جميع العمر ومدى الدهر جزءاً من ضمير هذا البلد، أصرخ في وجههم، وأقضُّ مضاجع المسؤولين وأوبّخ ضمائرهم إذا كان لديهم ضمائر.

Daily Session: The Full Gym Back Workout

Finding yourself hitting a wall when it comes to putting on size? Luckily, Monica Eiler, NPC Figure competitor and personal trainer, knows a few …

Sore Knees? You May Have This Common Running Injury

It starts with tightness on the outside of your knee and sometimes around your hip.<p>It starts with tightness on the outside of your knee and sometimes …

Moves to Sculpt a Beautiful, Strong Back

3 Moves to Sculpt a Beautiful, Strong Back<p>Use these tips to strengthen and smooth this deceptively alluring area<p>We'd like to build a case for why your back needs more love in your workouts. For starters, moves that target your back also work your core, and often your arms, too. Fixing weak …

The 15-Minute Chest Workout

John Alvino

4 common pullup mistakes you need to avoid

It’s easy to think you’re doing everything right in the gym, but you're probably making some stupid, easily avoidable mistakes.<p>Certain exercises are …

The 30-minute big back workout routine

Circuit training and high-intensity workouts are "in," but when it comes to packing on size, there's always room for single body part …

Gucci "Techno Color Sunglasses" Film by James Franco

American actor, screenwriter and director James Franco has been appearing in Gucci advertisements<p>American actor, screenwriter and director James Franco has been appearing in Gucci advertisements since 2009, while also collaborating on various creative projects such as producing <i>The Director</i> in 2013 …

Spring's Rockabilly Rebellion

Jim Moore’s Spring 2014 Trend Report: The 30 Essential Trends to Wear Right Now [#image: /photos/5583c21309f0bee56442338c]||||||<p>"There are some seasons when a "look" or attitude takes over, and this spring that happens to be pulled straight from rockabilly music’s rich history. The mash-up of …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Style<p>The mega-retailer is moving beyond the basics—with some surprisingly tropical shirts.<p>By Cam Wolf4 hours agoView More<p>What She Said<p>Good vibes …

Lada Raven Concept Car

جديد فضيحة قناة كارتون للاطفال (كارتون نتورك)+18

Le Gos

Timekeeping | A Dress Forward: 6 Best Dress Watches of the Season

You get your shirts made to measure, store your shoes on trees and you know the difference between a Windsor and a half-Windsor. So what are you …

PUMA 2014 Spring/Summer Blaze of Glory Mesh Evolution

A rare sneaker promoted to mass releases via a slew of slick collaborations, we welcome a new<p>A rare sneaker promoted to mass releases via a slew of slick collaborations, we welcome a new rendition of PUMA‘s handsomest silhouette – the Blaze of Glory. Luxe versions of the shoe have featured …

Garbstore Launches Its Reebok “Experimental Colour Transmission” Collection

Following 2013’s “Outside In” collaboration with Reebok, last week’s official launch of the<p>Following 2013’s “Outside In” collaboration with Reebok, last week’s official launch of the Garbstore x Reebok “Experimental Colour Transmission” collection consisted of updated versions of the Classic …

How to Use Your Watch for More Than Just the Time

<b>Last Updated November, 2017.</b><p>We love our high complications and luxury masterpieces as much as the next watch nerd. But our bias is for timepieces …

http://ow.ly/vwyt6 "'Remember you're just a piece of meat.' That's the best advice…because it's the truth." #ModelintheSpotlight, Felix Gesnouin. Read more: http://ow.ly/vwyt6