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Cabbage Soup Diet Guidelines For Quick Weight Loss

The cabbage soup diet guidelines below will help you lose weight quickly and will help detoxify your system. In this diet you can eat all the soup …

4 Things You Should Know About the Paleo Diet

The Paleo diet has been promoted as the optimal diet, offering the eater a plethora of benefits including weight loss, disease prevention, and …

50 Foods with Superpowers

You can get most, if not all, of the nutrients essential to good health by selecting the right combination of foods<p>Alaskan King Crab<p><b>Bone Builder</b>High in protein and low in fat, the sweet flesh of the king crab is spiked with zinc—a whopping 7 milligrams per 3.5-ounce serving. "Zinc is an …

100 Quick Weight-Loss Tips

Small, simple changes can lead to major results.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight is a journey composed of a million healthy choices we make each day. So keep these 100 tips in mind to continue on that healthy path, little by …

5 Tips For Big Weight Loss

<b>Remember It Takes Time</b><br>When you're watching your calorie intake and exercising regularly, it's safe to lose about two pounds a week. That may not seem like much, but over time, those little bits of weight loss will add up. You didn't gain all that weight overnight, so don't expect to lose it that …

10 Essential Apps for Managing Your Finances on iPhone and iPad

<b>2. Bills for iPad ($0.99) - Ideal for those wanting the extra screen space given to an iPad app, Bills lets you control the amount you spend each</b> …

Get Strong, Sexy Legs: The Anatomy of Your Leg Muscles

How Your Leg Muscles Work<p>If you're lounging as you read this, the next sentence may scare you sit-less.<p>"Sitting is the new smoking; it's just as …

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