Jasmine

8 Flips | 1 Magazine | 3 Likes | 2 Following | @4JLA | Keep up with Jasmine on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jasmine”

11 High-Protein Breakfasts You Can Make In 15 Minutes Or Less

<b>Power up in the morning with these flavorful recipes.</b><p><i>By Alexa Tucker</i>, SELF<p>The A.M. hours are notorious for leaving you tight on time and it's all too easy to ignore your grumbling stomach as you dive headfirst into your day. But eating a protein-packed breakfast will help keep you powered up until …

Best Trips 2016

TravelBest Of<p>National Geographic Traveler presents the New Year's must-see places. Whether it’s Botswana's Okavango Delta or Brazil's beaches, these 20 go-now destinations will get you packing.

Travel Photography

So You Wish You Could Travel?

One of the most frequent comments travelers hear about their lifestyle is, "[Insert excited exclamation here]! I wish I could do that!" This sentiment frustrates me to no end, mostly because the people expressing it have no great impediment keeping them from traveling. They simply don't, whereas I …

Cancer: More than just bad luck?

New research has found that environmental exposures, lifestyle choices and other factors that could be changed or avoided account for between 70% and 90% of the gene mutations that make cancerous tumors progress, leaving "intrinsic factors" to account for the minority of malignant …

The Most Freak-Tastic 'Frankenfoods' To Make For Thanksgiving

We're grateful for "thankenfoods."<p>Thanksgiving is all about tradition, but traditions have to start sometime.<p>Just think: You could be on the ground level of a new tradition of your very own by mashing up a bunch of your favorite foods and creating a monster feast no one will ever be able to forget …

Why You Should Be Saving Your Apple Peels And Cores

There are a number of time-consuming kitchen tasks that are not fun (or at least I do not think they are fun)--washing dishes, cleaning gritty greens, planning meals.<p>Related: Over 30 Recipes to Reduce Kitchen Waste<p>Peeling apples, on the other hand, is time-consuming yet enjoyable. It's meditative, …

6 Unusual Places You Should Really Be Applying Your Perfume

From your hair to behind your knees.<p>Whether you've got a signature scent à la Marilyn Monroe and her beloved Chanel No. 5, or you like to play the field, constantly rotating with an entire fragrance wardrobe adorning your vanity, you've got the same end goal: to have your perfume last all day …