Metabolism 7 Metabolism Myths That Are Just Plain Wrongwhowhatwear.com - Samantha Leal Think you know all there is to know about your metabolism? Well, sorry to say it, but you probably don't. We all want a fast metabolism, but there …
Protein 1,700-Calorie High-Protein Diet for Menlivestrong.com - Erin Coleman, R.D., L.D. Men who eat 1,700 calories a day will likely lose weight, according to the Dietary Guidelines for Americans 2010. High-protein diets increase …
Heart Rates What Happens When You Reach Your Max Heart Rate?livestrong.com - Heather Topham Wood Your maximum heart rate is an estimate of how many times your heart should beat per minute at its maximum rate. If you exercise at or above your …
Dwight D. Eisenhower How to use Eisenhower Matrix to get your most important work doneLadders - Melissa Chu Do you ever feel like you’re scrambling around like a chicken without a head?Tasks just keep piling up on your plate. You frantically try to get …
Muscle What Part of the Body Does Skipping Exercise Affect the Most?livestrong.com - Tatty Bartholomew The benefits of regular exercise are plentiful. Both aerobic and anaerobic exercise are proven to help control weight, increase stamina, boost the …
Ibuprofen 5 Things You Need to Know About Ibuprofenlivestrong.com - The Livestrong.com Team Ibuprofen is one of the most popular pain killers available on the market. It's a nonsteroidal anti-inflammatory drug (NSAID), so it's good for …
Potatoes Microwave Potato Chipsallrecipes.com - METALFRAGGLE • Scrub the potatoes, then slice them paper thin. Place a sheet of parchment paper over the bottom of your microwave oven. Place the potato slices in a …
Recipes Creamy Baileys Chocolate Dream Fudgebaulidesserts.com - Natalia Bauli Creamy Baileys chocolate fudge is so easy to prepare and delicious! This chocolatey liqueur fudge makes a sweet gift! It will take you around 15 …
Lifestyle Chefs Reveal the 14 Unexpected Items That Taste Better RefrigeratedSouthern Living - Clarissa Buch You probably don’t have potato chips or chocolate chip cookies in your fridge at home, but these chefs do. Here’s why. “Because we live in a …
Cognition New Study Reveals Exercising This Way May Increase Your Cognitive Abilitiesdmarge.com - James Booth Running won’t help you lose weight; weights will. This idea has become hugely popular over the last few years. However, a new study presented at the …
FlipboardIcon version of the Flipboard logoBusiness Five Critical Business Relationships for Entrepreneursamanet.org It's often said that business owners are "married to their work." It's true. Running a company requires amazing quantities of time, energy, and …
Driving People Shared 16 Things That Piss Them Off And The Responses Are So Funny And So TrueBuzzFeedIt almost makes you wonder if it's bothering everyone, WHY is it still happening?! Originally I shared 18 things people never stop complaining about, spawned by a conversation started by Reddit user @potatoflavoured
Awards First look: 7 things to know about Marriott peak and off-peak pricingthepointsguy.com - Summer Hull Yesterday, the day many of us dreaded on the calendar, arrived. The Marriott Bonvoy award chart went from being static, in that a given hotel would …
Vegetables List of Vegetables & Their Benefitslivestrong.com - Amy Deemer Your parents had the right idea when they encouraged you to eat your vegetables. Veggies are filled with vitamins, minerals and other important …
Startups Take Your Career into Your Own Hands By Becoming a ConsultantEntrepreneur - Entrepreneur StoreLearn how to pitch prospects and convert them into clients. Disclosure: Our goal is to feature products and services that we think you'll find interesting and useful. If you purchase them, Entrepreneur
Students Bushwalking and bowls in schools: we need to teach kids activities they'll go on to enjoytheconversation.com - Vaughan Cruickshank and Brendon Hyndman and Shane Pill Physical education is one of the most popular subjects for children in their early school years. Yet by secondary school less favourable attitudes …
Outdoor Spaces How to Make the Most Out of Your Outdoor Space in Fallapartmenttherapy.com - Audrey Carleton People often think of patio season as starting and ending with summer, but it doesn’t have to be that way. With the right tweaks, a patio can be …
Self-employment Why It’s Time To Consider A Portfolio CareerForbes - Caroline CastrillonMany people struggle to find that one career that will make them happy the rest of their lives. What if you didn’t have to choose a single path? More and more workers today are prioritizing freedom and
travel news Now is the Time to Book Thanksgiving and Christmas FlightsLifehacker - Emily Price If you’re planning on traveling this holiday season, now might be the right time to start looking at those plane tickets. Travel + Leisure spoke to a …
Carpets 13 Carpet Cleaners That Will Banish Your Spill Worries for GoodWoman's World The joy of getting new carpet can be short-lived if you have pets, children, or even a lot of visitors. Even if you manage to get everyone to remove …
Recipes How to Blanch Brussels Sprouts and Then Saute Them in Olive Oillivestrong.com - Melynda Sorrels Though these tiny cruciferous vegetables look like a pint-sized version of a head of cabbage, Brussels sprouts pack a flavor that's all their own. …
Hobbies How Finding a Hobby Will Make You A Better EntrepreneurEntrepreneur - Aytekin TankA good hobby is key to increased creativity, productivity, memory and focus. When he isn’t busy working on the company that changed the internet forever, Google co-founder Sergey Brin has some interesting
Weird 13 Little-Known Facts That Can Save Your Life One Dayboredpanda.com - Joanna However, don’t panic before a bear starts to act aggressively. If it’s just looking at you, stand still. There is a chance it won’t even understand …
Smart Homes 7 things to know before buying smart lightsCNET - by Ry Crist Understand these basics before clicking "buy."
Mobile Technology PDF files are a pain to edit, but I found 4 free apps to make it easyCNET - by Patrick Holland Whether you're on an iPhone, Android phone, Mac or PC, here are fast and simple ways to add text, sign documents and fill out forms.
Harvard Business School Sunday Strategist: Your Company Should Let You Work From AnywhereBloomberg - Claire Suddath Today there are about 44 million unpaid caregivers in the U.S., about the same number of people who watched the final Game of Thrones season. But …
Interior Design A Small Shared Condo Features Smart Storage Solutions and Over 50 Different Houseplantsapartmenttherapy.com - Apartment Therapy Submissions Name: Alicia Mazzara, my husband, Rob, and an alarming number of houseplants Location: Columbia Heights neighborhood — Washington, DCType of home: …
Education 5 Reasons You May Not Be the Instructional Leader You Thinkedweek.org - Peter DeWitt Instructional leadership is one of the most researched forms of leadership over the last 50 years. It happens when those in a leadership position …
Personal Branding 5 Conversations You Shouldn’t Be Afraid To Have With Your BossForbes - William ArrudaYou’re an employee, not a robot. That means you shouldn’t expect to merely acquiesce. In fact, the workers who move up the corporate ladder fastest are the ones who advocate for their own needs and build
