甜宝宝

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骨头总是嘎嘣响?食物补钙可以试试这几样

news<p>http://m.happyjuzi.com/article-181171.html<p>虽然橘子君的年龄是18岁,但是骨龄和80岁没什么差别,动不动骨头就嘎嘣响,除了吃钙片,最有效的补钙方式就是在日常饮食中加强钙的摄入量了,不过别一提食物补钙,就只想到骨头汤,其实还有一些更方便的食物同样能起到不 …