Pmac

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DIY Summer Beach Bag with Leather Straps

I made a beach bag a couple years ago and I’ve been itching to try another version, especially since dust has started to settle on my neglected …

Why Sleep Makes You Healthier

How much—or little—sleep you get each night could affect everything from your mood, waistline and more.<p>"Sleep is a necessary philosophical process like eating and breathing," says Ana C. Krieger, MD, medical director at the Center for Sleep Medicine and associate clinical professor at the …

Decorating Ideas, Home Improvement, Cleaning & Organization Tips

The wounded warrior and his love now have a new home, and a new chapter in their relationship!...<p>Gwyneth Paltrow has made headlines for her love of …

10 Products to Use for Simply Glowing Skin

There is a marketing myth behind skincare that says we need long listed regimen of special products to give us supermodel skin. I'm here to debunk that myth for you. In the past, I've tried topical prescription creams, every type of face wash imaginable, peels, oils, lotions, potions... and nothing …

Skin Care

Women wearing boxing gloves with business attire.

Image of Women wearing boxing gloves with business attire. Women wearing boxing gloves with business attire.

The Dumbbell Workout Routine That Will Kick Your Butt

The 5-Minute Workout That Will Kick Your Butt<p>All you need for this fast-paced routine is a pair of dumbbells<p>Think you don't have time to work out today? Enter this 5-minute, high intensity routine. This workout was created by <i>Women's Health</i> senior fitness editor Jen Ator, C.S.C.S., author of the new …

high-intensity interval training

7 High-Intensity Workouts that Take 20 Minutes or LESS<p>Trust us—they fit into even the busiest schedules<p>Thinkstock<p>We get it. On a scale of zero to 10, your motivation to work out over the holidays ranks a negative two. Plus, who has to time to squeeze in exercise during family time? The answer: you. …