Joscelyn

52 Added | 3 Magazines | 3 Likes | 1 Following | @3SPARROWS | Keep up with Joscelyn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joscelyn”

2 Ingredient Pancakes

Have you noticed these <b>2-Ingredient Pancakes</b> floating around on the internet??!<p>Maybe I’m late to the party, but my son and I spotted 2-ingredient …

Breakfast

Facebook

Ah the grill, one of my favorite and most over used cooking utensils that I utilize during the summer. Something about the beautiful char and flavor …

BBQ

Perfect Chocolate Cake (Grain Free)

<i>My favorite real food blogger, Rose from The Clean Dish is back and I couldn’t be happier! I love when Rose comes to visit because she makes, hands</i> …

Dessert

Classic Ceviche

How to Make It<p>Step 1<p>In a 1 1/2-quart glass or stainless steel bowl, combine the fish, lime juice and onion. Use enough juice to cover the fish and …

Pineapple Shrimp Ceviche

Jun<p>25<p>Yesterday marks Day 1 of my unofficial start of my new healthy eating plan. Ever since I stopped nursing Little O my weight has either stayed …

Seafood

A Whole30® Fourth of July | Whole9

U.S. Independence Day is just around the corner, but <i>your</i> independence – from bland potato salad, gut-bomb-brownies, and greasy chips and dips – …

Homemade Ketchup Recipe – *21DSD, no sweetener-added

<i>This recipe is from my new book, The 21-Day Sugar Detox.</i><p>I know that ketchup is one of those condiments that is an all-time favorite for most of us, …

Mango + Avocado Salsa on Pan-Seared Salmon

As the defiant second child growing up in a multigenerational household, I made it a point to assert my contrariness whenever I could.<p><i>You want me to wear a coat because it’s 30</i>°<i>F outside and the windows are frosted over? No way! I’m wearing a TANK TOP. And the reason my teeth are chattering is ‘cause I’m sooo HOT.</i><p>The power struggles spilled over to the kitchen table, too. My parents and grandparents loved tropical fruit—papaya, guava, durian—but I would cross my arms and turn my nose up in …

Great weekend meal…

Hey everyone! So we are planning on doing another kids nutritional event in September so hope you can make it. I will let y’all know the date as soon …

Paleo Coconut Shrimp Patties

I have officially entered the final week of my second Whole30® challenge.<p>Including today, I’ve only got 6 more days to go.<p>YAY!<p>Not that it being over …

Crispy, Oven-Baked Sweet Potato Fries

http://www.MelJoulwan.com/2013/11/07/crispy-oven-baked-sweet-potato-fries/<p>Shares 2K<p>There are good reasons for me to eat sweet potatoes – like these …

Crockpot Caramelized Onions

<b>(Paleo, AIP, GAPS, Wahls)</b><p>“Banish the onion from the kitchen and the pleasure flies with it. Its presence lends color and enchantment to the most …

My Favorite Chili Recipe

http://www.MelJoulwan.com/2009/02/22/my-favorite-chili-recipe/<p>Shares 37K<p>In sixth-grade English, our class read a story about a Native American tribe …

Nut-Free Paleo Pumpkin Bars Recipe | Elana's Pantry

My nut-free Paleo Pumpkin Bars are super easy to throw together and fabulous for your Halloween and Thanksgiving celebrations. We love them so much …

Dark Chocolate Coconut Bites

These little treats are the perfect size to pop in your mouth when you want to indulge in something chocolatey. You don’t have to feel bad at all …

Dessert

3 Ingredient Paleo Naan (Indian bread)

This gluten-free and paleo-friendly flatbread recipe calls for just three ingredients! I love using this paleo naan to scoop up curry. It’s also …

Paleo Smashed & Loaded Sweet Potato

Ingredients<p>1 roasted medium-sized sweet potato, peeled<br>• Ghee, coconut oil or fat of choice<br>• 2 eggs<br>• Toppings: leftover shredded or cubed meat (I used …

Recipes

Easy Paleo Frittata

You can essentially turn any leftover meat into a frittata. All you do is dice up the meat, chop up some veggies (frozen veggies are perfect), sauté …

Recipes

Sausage and Butternut Squash Frittata

Add fat to 10-inch oven-proof skillet and sauté onions and peppers until soft. Add sausage and squash and cook until heated through. Pour eggs over …

Recipes

Ginger Garlic Cilantro Chicken with Sesame Noodles

When I first lived in Atlanta (back in the dark ages, aka my college years and a few years following that), I lived with a roommate who loved to …

Recipes

Damn Fine Chicken

Yes, I said DAMN FINE CHICKEN.<p>Did that catch your attention? Good.<p>This recipe was inspired by David Lebovitz – whom I’ve already written about …

Paleo Meatloaf with Bison and Bacon - Paleo Porn: Steamy Paleo Recipes

I’m not a huge fan of meatloaf. I never really liked it as a kid, so I’ve probably made it twice in my life, and this was the second time. Quite …

Creamy Plantain and Squash Ground Beef Mash

I know what you’re thinking.<p>It’s probably something along the lines of “Ewwww, bananas and ground beef? Gross!”<p>But hear me out, please.<p>I know that …

Prosciutto Crusted Pork Tenderloin Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> This maybe old school but it is so delicious, easy and makes for a great dinner …

Recipes

Pork tenderloin with ginger cider sauce Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> This is so fast and easy to make so it's one of our weeknight go-to dishes. …

Recipes

Pork Chops with Ginger Pear Sauce Recipe

September is my favorite month here in Sacramento. The garden is still producing plenty of tomatoes and chiles. The sweltering heat of the summer has …