3Mitis

84 Flips | 7 Magazines | 71 Likes | 1 Follower | @3Mitiss | Keep up with 3Mitis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “3Mitis”

80 Books Every Person Should Read

We invited eight female literary powerhouses, from Michiko Kakutani to Anna Holmes to Roxane Gay, to help us create an updated list of books everyone should read. Each participant made 10 picks. It's a new year, a new Esquire.com. We're looking forward to reading and we hope you are, too.<p>What can …

Reveal Your Abs with the Belly Fat Inferno

Packed gym? No problem. All you need is a pair of kettlebells for this 22-minute sweat session

15 Times Famous Women Shut Down Sexist Bullsh*t In 2015

Word.<p>Talking about sexism rarely wins women a lot of fans. Call out a dude for sending creepy messages on a professional networking site and you're a "feminazi." Write about feminism for a living and you're a "fat b*tch."<p>Which is why it's awesome, brave and necessary when famous women make a point …

7 Best Dumbbell Exercises to Explode Your Arm Muscles

Whether you want to bulk up or simply tone the arms, the right movements can make the difference. Some movements give muscles more definition and …

Workouts

Earth Is Surrounded by Strings of Dark Matter

New computations from NASA suggest that long strings of mysterious dark matter form around planets like Earth.<p>The solar system is hairy? Thanks to …

This Is The #1 Ritual You Need To Do Every Day

You read a lot on the internet about rituals that can help you be better in the morning or leap over tall building with a single bound. Maybe some …

Never Give Up: 3 Things to Keep in Mind

Giving up sometimes seems like it's your only option. Whether it's in your work or personal life, hitting rock bottom sucks. There is series of unfortunate events; and when one thing goes bad, everything else follows. What do most people do when things get tough? They give up.<p>When it comes to your …

Motivation

20 books Mark Zuckerberg thinks everyone should read

He wanted his selections to focus on "different cultures, beliefs, histories, and technologies."<p>"Books allow you to fully explore a topic and immerse yourself in a deeper way than most media today," Zuckerberg wrote on his personal Facebook page. "I'm looking forward to shifting more of my media …

Mark Zuckerberg

11 Books From The Past 5 Years That Are Worth Reading For Every Woman

Thousands of books are published every year. You enter a bookstore and you can surely get lost in all this variety. If you love to read, I bet you …

Books

The 25 Best Carbs That Will Uncover Your Abs

Imagine if you could tell your friends you’re on a hot new diet, the one all the celebs are doing for rapid weight loss. It’s name? Not Atkins. Not …

Nutrition

Our graduate school nightmare: Higher education is broken — here’s how we fix it

<b>(Miramax)</b><p>We’re teaching grad students to want teaching jobs that no longer exist. We must rethink the entire enterprise<p>Leonard Cassuto<p>September 19, 2015 7:00pm (UTC)<p>Excerpted from “The Graduate School Mess: What Caused It and How We Can Fix It”<p>Is graduate school “broken”? I ask this advisedly, for …

Who Are We Beyond Our Brain? Science Explores The Answer To The Question

6 Proven Ways to Cleanse Your Liver & Release Pent Up Anger<p>Published<p>1 day ago<p>on<p>August 8, 2018<p>In Brief<p>The Facts:<p>In Chinese Medicine our liver is …

Scientists hail new Alzheimer’s drug that ‘mends’ brain

The drug – made by Toyama Chemical in Japan – has been designed to halt the progression of mild-tomoderate Alzheimer’s.<p>The final stage of the …

Dementia

We Don't Really Understand Autism In Girls, And That's A Problem

In the scientific study of autism, girls have been largely overlooked.<p>When we talk about autism, we're usually talking about boys with autism.<p>This is where the research has focused, largely due to the fact that they outnumber girls with autism four to one. That focus may have kept us from …

Autism

9 Things You Should Never Do Before a Workout

Do you know what you’re never supposed to do before a workout? | iStock.com<p>Exercise sure does seem to come with a lot of rules. Do this, don’t do …

5 Scientifically Proven Ways to Have a More Productive Morning

Whether you're a morning person or a night owl, these tricks will help you get the most out of the early hours.<p>It's all too easy to go to bed with good intentions for the next morning--and then spend the morning procrastinating while you wait for your coffee to kick in. But if you're smart and …

Expired - domain expired

Domain Suspension<p>This domain has expired and is now suspended. If you would like to restore it please contact the registrar used to register your …

Scientists discover specific brain cells responsible for alcoholism

Although alcoholism is a common disease that affects millions of people worldwide, the underlying causes have not been fully understood – until now. …

This Story Will Change How You Think about Fitness

Learn how to push your mind and body farther than you ever thought possible<p>The madness is about to begin.<p>Fifteen men stand against a wall in a 6,000-square-foot converted warehouse in Salt Lake City. They’re anxious, and it shows in their unconscious movements—shifting feet, tapping fingers, …

9 Things You Don't Know About Your Memory, But Should

There are lots of research-backed strategies to keep your noggin sharp over time.<p>First, the bad news: Your memory speed naturally declines by about 2 …

Ways to Inspire and Stimulate Your Mind

Writer's block. Designer's jam. Creative clog. However you call it, the inability to inspire yourself to create is as frustrating as it is costly. …

The Power of Rumination

Those of us with bipolar disorder tend to get stuck in our own minds on a fairly frequent basis. Whatever is going on around you becomes hazy and …

How to Become a Stalker of Your Own Mind

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Indigenous Peoples

10 Steps to Conquering Anything You Set Your Mind To

<i>This post originally appeared on BrandMentalist.com</i>.<p>There are things I'm proud of have achieved in my life and there are things I have failed to achieve. However, I have learned that to accomplish something big and rewarding, there are 10 key rules I need to stick by in order to guarantee …

Don't Get Hijacked By Your Unconscious Mind

The unconscious mind is responsible for 80-90 percent of our decision making! We don't always actively notice it, but it's the part of our mind that is always assessing the situation we are in and matching it with early relationships and experiences.<p>Have you ever gotten sick right before a holiday …

14 Stories Shared By Microsoft CEO Satya Nadella Will Make You Look at Life in a Bigger Perspective

Satya Nadella

12 Brand New Books To Put On Your Fall Reading List

If summer is the season of blockbuster movies, fall is all about the books. As self-proclaimed bibliophiles, we decided to round up the books we're …

Books

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Skincare<p>It's actually not as hard as you'd think.<p>By Adam Hurly3 days agoView More<p>Sales<p>There’s still time to score big.<p>19 Photos4 days agoView …

Lifestyle

Fall Fiction: Great American Novels, Dragon Tattoos & More

This season's new fiction comes with a lot of hype — some deserved, and some not so much. In Garth Risk Hallberg's <i>City on Fire</i>, the literati say …