Gabriel Lozano

298 Flips | 8 Magazines | 17 Likes | 2 Followers | @36GabrielLozano | Keep up with Gabriel Lozano on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Gabriel Lozano”

7 Plants You Can Eat If You're Stranded in the Wild

1 of 9<p>Edible Plants<p>On the off chance that you find yourself stranded in the wilderness on your next camping trip or hike, don’t panic — there are …

Native Americans

If Your Hamstrings Are Crazy Tight, Open Them With These 18 Stretches

Tight hamstrings go hand-in-hand with running, biking, or sitting at a desk all day. Aside from not being able to jump into a full split on a whim (you know you want to!), tight hamstrings can cause hip, lower back, and knee pain. If you stretch your hamstrings regularly, they will open up! Add …

Yoga

Congress Votes to Boost Space Spending: Which Companies Win More Money?

Surprise: All the usual suspects stand to benefit -- plus a few companies you may not yet have heard of.<p>After famously gutting NASA's budget for …

Space Exploration

Robinhood: The High Price of Free Stock Trades

Those who use the free brokerage service may be left with unnecessarily high tax bills.<p>Named after the legend who robbed from the rich to give to the …

7 Agonizing 2-minute Workouts That’ll Torch Every Muscle in Your Body

You can’t step foot in a gym these days without hearing rabid talk about the VersaClimber. Thanks to the excruciating full-body workout it provides, …

You Should Eat 29 High-Protein Foods for Rapid Weight Loss

You don’t always need to rely on a protein powder or grilled chicken breasts (again). These proteins will help you slim down while preserving lean …

3D-printed electronic tattoos could charge up battlefield warfare

Low-cost 3D printers can be used to ink temporary sensors on the skin for a wide range of applications in the military and beyond.<p>Researchers have …

Wanna Sleep Like a Baby? This Trainer Says You Should Do These 3 Essential Stretches

Pretty much every last one of us could use a stellar night's sleep. Whether you're stressed out at work, sore from your last workout, or dealing with …

This Morning Stretch Routine Will Get You Off to the Best Start

If you wake up the way I was once wont to do, then your morning goes something like this: You roll out of bed after hitting snooze one too many …

Yoga

3 Stocks That Cut You a Check Every Month

Match up your dividends with your expenses.<p>If you're trying to generate portfolio income to help you pay monthly bills, then it's important to own …

How to Be More Flexible

These simple moves will help you breathe deep, stand tall, and loosen up all over. You haven’t felt this good since you were doing cartwheels in the …

Growing from Seed: What the Packets Don't Tell You | Heirloom Gardner

When I first started growing from seed I relied heavily on the advice given by seed packets. Some packets are better than others, but the vast …

Gardening

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Simple Arduino Uno Projects For Beginners – Step-by-Step Tutorial

FREE PDF – Getting started with Arduino UNO is easy. These simple projects take you from setup to completion. Learn programming basics, IDE, parts, …

Arduino

How the Keto Diet Could Help Cancer Patients Fight Back with Food

Learn the fuel that cancer thrives on and how to cut off its supply.<p>Every paper and discussion of the metabolic theory of cancer begins with a …

Diabetes

14 Truly Beginner Exercises That Every Newbie Should Try — No Equipment Needed

Beginning your fitness journey and have no idea where to start? We gotchu. These truly beginner moves will allow you to build strength and create a …

Gym Buddies #18: You've Been Planking Wrong This Whole Time

🤦‍♂️<p>grandriver via Getty Images<p><i>Get this delivered to your inbox as part of our daily Gym Buddies newsletter.</i><p>Planking may be one of the most common …

Ten Mistakes New Herb Gardeners Make (and How to Avoid Them)

Growing your own herbs can be very rewarding and enjoyable, but a few little things can make it frustrating as well. Learn ten mistakes new herb …

Tip: Hip Mobility Montage

Everyone needs more hip mobility, especially lifters. Here are several ways to get it.<p>The role of active mobility is to train the body to use the …

These Shapeshifting Metals Could Be the Future of Flight

Humanity may be divided on a great many issues, but most would agree that it would be very cool to have airplane wings made of shapeshifting metal. …

Engineering

Aquaponics: How You Can Grow 10 Times The Food In Half The Time

Aquaculture is the farming of fish and other aquatic life while growing plants in a nutrient solution instead of regular soil is called hydroponics. …

Start Doing These 7 Stretches Now, & Pretty Soon, You'll Be Able To Do All The Splits

Ah, the splits — the ultimate test of flexibility. They're impressive AF, and you've always wanted to low-key whip one out in the middle of a dance …

Libre Tritium SBC Mini PC Supports Linux And Android From Just $9

Following on from the successful launch of their Le Potato Single Board mini PC offering a Raspberry Pi form factor together with 2 GB of RAM, HDMI …

A Lesson On Zener Regulators

For the longest time, Zener diode regulators have been one of those circuits that have been widely shared and highly misunderstood. First timers have …

9 Feel-Good Stretches That Will Loosen Your Tight Hips

Shakira once said, "Hips don't lie," and she kind of has a point. When you feel like your hips are tight, it's almost impossible to ignore the pain …

Yoga

Ten Mistakes New Herb Gardeners Make (and How to Avoid Them)

Growing your own herbs can be very rewarding and enjoyable, but a few little things can make it frustrating as well. Learn ten mistakes new herb …

3 Great Income Stocks That Could Double Their Dividends

Nice yields and fast-growing dividends make these stocks great picks for income-seeking investors.<p>What's better than a great dividend? A great …