THE #365DAYSOFCOMPASSION REVIEW 23 May 2020

Most recent stories in THE #365DAYSOFCOMPASSION REVIEW 23 May 2020

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  Has the coronavirus pandemic made us all nicer?

  The Guardian - Mark Rice-Oxley

  This week the Upside reflects on the revival of community, from mask weavers to valiant volunteers What doesn’t kill you makes you stronger. Is that true of the virus? Has it made us a better species, more compassionate, altruistic, more sensitive to the needs of our neighbours, relatives, ourselves? …

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  The Storm Ends: A Message of Hope - A Journey Through the Fog

  ajourneythroughthefog.co.uk - 2

  Share This Article “You will one day experience joy that matches this pain.” ~ Matt Haig Those of you that have been following my blog for a while will …

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  #365DaysOfCompassion

  flipped into The #365DaysOfCompassion Review 23 rd May 2020

  

  "You need to be kinder to yourself Jonny"

  rethink.org

  • News and stories • Blogs • 2020 • 05 • "You need to be kinder to yourself, Jonny" "You need to be kinder to yourself, Jonny" Rethink Mental Illness ambassador …

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  Warming Up and Warming Down: Self-compassion in Times of Threat - PESI UK

  pesi.co.uk

  As therapists during this global pandemic, we are frequently working with clients who are experiencing distress arising directly from this – fear, …

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  #365DaysOfCompassion

  flipped into The #365DaysOfCompassion Review 23 rd May 2020

  Be kind to yourself this Mental Health Awareness Week

  salford.ac.uk

  Elaine says: “One of the most important things we can all do for our own wellbeing is to learn to be kind to ourselves, to be your own best friend …

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  #365DaysOfCompassion

  flipped into The #365DaysOfCompassion Review 23 rd May 2020

  

  ‘Nature diary’ app launched to boost mental health

  derby.ac.uk

  A free smartphone-based ‘nature prescription’ for mental health developed by researchers at the University of Derby and the team behind the popular …