Eira

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Red Meat's Heart Risk Goes Beyond The Fat

Reporting in <i>Nature Medicine</i>, researchers write that a chemical in red meat, L-carnitine, may up the risk of heart disease in people and mice—but only in frequent red-meat eaters. Study author Stanley Hazen of the Cleveland Clinic explains how diet changes the gut's bacterial flora, and how that can …

High school apologizes over “think like a Nazi” essay assignment

A New York state English teacher asked students to write a persuasive essay to convince her that “Jews are evil”<p>As part of a lesson in persuasive writing, students at a New York state high school were asked to write an essay arguing that "Jews are evil" using "solid rationale from government …

The Urban Gardener: Indoor Window Garden Inspiration

Love gardening, but short on outdoor space? Below you'll find some inspiration for planting indoors — all you need is a window.<p><b>BOTTOM ROW</b><br>6. Ship & …

Gardening

Nordic Apartment Showcases How to Decorate An Open Space

It’s difficult to say no to an apartment when it looks as beautiful and chic as this one does. Located in Stockholm, this apartment is indeed very …

10 Healthy Lunch Ideas

Brown-bagging it just got a whole lot tastier with these easy, healthy lunch ideas

20 free things to do in Amsterdam

It's easy to spend a fortune in the Netherlands' stylish capital, but the city has plenty of gratis goodies up for grabs.<p>Check out our pick of the freebies on offer.<p><b>1. Canal Ring</b><p>More canals flow in Amsterdam than in Venice, and get this: the 400-year-old waterways are a UNESCO World Heritage site. …

European Travel

The Ultimate Sticky Buns

These buns can be assembled the night before, needing only a final rise before baking. This is part of BA's Best, a collection of our essential recipes.<p>Ingredients<p>Dough<p>⅔ cup whole milk<p>5 tablespoons sugar, divided<p>1¾ teaspoons active dry yeast (from one ¼-ounce envelope)<p>2 large eggs, room …

Kale and Brussels Sprout Salad

Ingredients<p>1/4 cup fresh lemon juice<p>2 tablespoons Dijon mustard<p>1 tablespoon minced shallot<p>1 small garlic clove, finely grated<p>1/4 teaspoon kosher salt plus more for seasoning<p>Freshly ground black pepper<p>2 large bunches of Tuscan kale (about 1 1/2 lb. total), center stem discarded, leaves thinly …

Lentil and Cauliflower Rice Tacos Recipe

<i>Cauliflower tacos? Spicy grated cauliflower and lentils make a delicious but light vegan taco filling. Gluten-free too!</i><p>Welcome to the latest edition …

20 Ways to Use Leftover Juice Pulp

Reduce food waste and create something equally delicious with these ideas for using fiber-rich pulp.<p>1.3K<p>SHARES<p>One of the questions I get asked most …

Healthy Eating

China’s stealthy bird flu spreads

Chinese health authorities are urging calm as the circle of people infected with an elusive influenza virus widens.<p>Over the past two days, Zhejiang …