Emma Uren

199 Flips | 2 Magazines | 4 Likes | 4 Following | @3013357383 | Keep up with Emma Uren on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Emma Uren”

12 Powerful Habits I Have Stolen From Ultra-Successful People

As you may already know I am very curious about habits, behavior psychology and how it all affects success. For over two years I have been …

The virus that could cure Parkinson’s, Alzheimer’s, and more — NOVA Next | PBS

In 2004, the British chemist Chris Dobson speculated that there might be a universal elixir out there that could combat not just alpha-synuclein for …

10 Parenting Habits to Develop Before Your Child Becomes a Teen

I started parenting habits prior to the "dreaded teen years" that I hope will carry my influence further and create a positive relationship with my …

Simple Yoga Stretches To Help Undo The Damage Of Sitting All Day

Namaste your way to pain relief.<p>It's pretty incredible how a few simple twists and movements can help relieve the physical tension from a day spent sitting.<p>If you're like most Americans, you're compelled by work, your commute and a whole host of other factors to spend most of your time with your …

Mom’s weight during pregnancy shapes baby’s health

When Elinor Sullivan was a postdoctoral fellow at Oregon Health & Science University in Portland, she set out to explore the influence of food and …

Overly critical parenting linked with persistent ADHD in kids

If you've ever plopped down on your bed exhausted after chasing around your inattentive and hyperactive kid all day and wondered with self-doubt — "Could it possibly be me?" — a new study gives some credence to your worst fears.<p>While scientists still haven't determined the cause of Attention …

Kids can't sleep? 10 tips that will help

Parents know firsthand the impact a poor night's sleep has on kids. Lack of sleep can contribute to crankiness, problems with attention and learning, behavior issues, and even health problems such as obesity. Though the reasons for poor sleep vary, many parents worry that media and technology …

27 Healthy Desserts You Can Make in a Blender

Soups, sauces, and smoothies are pretty standard fare for a blender. Now, expand the handy kitchen appliance’s repertoire to include dessert! Yep—you …

10 Things People Often Misunderstand About Losing Weight

If only figuring out how to lose weight were an open and shut case. But if slimming down happens to be a goal of yours, you may have experienced the …

Nutrition

Baby-Food Making 101 (It’s Easy — We Swear!)

Making your own baby food is actually simpler than it seems — just blend up a few simple steamed veggies, fruits or well-cooked meats, and you’re in …

Top 10 best places to travel in 2016 according to Travel + Leisure

Getting in shape, staying in touch with friends: the new year is all about making resolutions. Perhaps on your list for 2016 is the goal to travel more. But with so many destinations to choose from, deciding where to go can be a bit overwhelming. Luckily, the experts over at Travel + Leisure have …

Top 10

The 22 best small towns to visit in your lifetime

All around the globe, there are lots of small towns with an old-school atmosphere, incredible landscape, and an array of activities for travelers.<p>We've put together a list of 22 delightful small towns to visit around the world, from the coastal town of Positano, Italy, to Bled, Slovenia, whose …

World Heritage Site Pictures: Cappadocia

What is now Cappadocia in central Turkey was once buried beneath a deep blanket of volcanic ash. Until recently, the region attracted only adventurous tourists. But infrastructure improvements and posh accommodations, including new and refurbished cave homes, have turned this World Heritage site …

12 Tips That Will Take Your Travel Photography To The Next Level

Read on HuffPost Spain<p><b>1. Don't obsess over your equipment</b><p>Have you ever thought that your photos would be better if you had more expensive, high-end equipment? Have you fallen into the trap of assuming that your camera is not good enough because your pictures don't seem to say anything?<p>Your …

National Geographic Travel

This travel photographer shows one of Italy's most beloved cities in a way you've never seen before

When he was asked by Pixartprinting to continue his series in Venice, Italy, he jumped at the opportunity. Having never visited the city before, Erras was curious to see if stunning floors were as easy to find there as they were in Paris.<p>Erras had no trouble finding a wide array of spectacularly …

5 Simple Moves To Prevent Neck And Back Pain

If your upper-body muscles are weak or tight, pain from something as simple as carrying a too-heavy purse can easily follow, warns orthopedic surgeon Vonda Wright, MD. Firm up and relieve back pain with these stretches and strength moves.<p><b>Neck Rotation</b><p>Brown Bird Design<p>Slowly circle head to right, …

Sights and Bites: What to Eat While Touring Rio de Janeiro, Brazil

With a cultural map in one hand and a culinary compass in the other, savor the treasured sights, then seek the nearby local bites.<p>Set between majestic mountains and breathtaking beaches, <b>Rio de Janeiro</b> is the city of sun, saints, samba, soccer, and Carnival. The stunning sights and seductive bites …

11 great resources to learn and work in Python

<i>Roger Huang is an entrepreneur who is working on his next venture, and advising several others on growth. This post originally appeared on Code(Love).</i><p>Python is one of our favorite languages. Versatile, and yet easy to grasp, it’s one of the best languages at expressing the logic behind code with a …

Free Things to Do in Madrid

Spain's capital city since 1561, Madrid is now its bustling heart, in the geographic center of the Iberian peninsula, and home to over three million souls. Cradle of Spain's social and cultural renaissance, the <i>movída</i> in the first decade of democracy after Franco's death in 1975, Madrid boasts some …

Seaside Home Uses Japanese Design to Foster Grandiose Space from 538 Square Feet

Nestled within the treetops on the New Zealand coastline sits the <i>Island Bay House</i>, a small dwelling that features incredible interior beauty beyond its unassuming corrugated metal exterior. Andrew Simpson of WireDog Architecture designed the structure using Japanese-inspired principles, which gives …

How To Walk To Relieve Your Stress

<b>What Makes You Want to Walk?</b> <br>When we posed that question to a number of walkers a few years back, we expected to get answers like "to lose weight" and "to get in shape." But we were delighted by the number of people who commented on walking's emotional benefits—in particular, its ability to relieve …

Sugary water better for performance than some sports drinks – study

Researchers say cyclists find exercise easier when they drink ordinary sucrose – or table sugar – rather than only glucose<p>Swapping some specialist sports drinks in favour of water mixed with a spoonful of sugar could boost the performance of long-distance athletes, a study finds.<p>Researchers at the …

Diabetes

ABL manager gets ejected, snatches third base and throws it into beer garden

What do you do when life gives you lemons? Do you make lemonade? Maybe use them to garnish a nice metaphorical half-full glass? Or do you, like …

Easy Shrimp Recipes Everyone Will Love and Anyone Can Make

Two steps to delicious: Bathe the shrimp in a citrus marinade that's spiked with tequila, then grill.

6 Ways To Master Your Bookcase Decoration

Yes, there's more to it than your favorite books.<p>Open shelving is a matter of preference in the kitchen, but elsewhere around the house — like, say, your living room — it can be nearly impossible to avoid. (Everyone still owns books, right?) The catch is that if it isn't done right, your display of …

The 15 Cleanest Food Choices You Can Make—And The 15 Dirtiest

Try all you want to avoid pesticides, sugar, and GMOs, you're still getting duped by confusing claims, hidden chemicals, and faux "healthy" labels. No longer: <i>Eat Clean, Stay Lean</i> is our clarifying new guide to dirty, clean, and superclean versions of your favorite foods (you can learn more about …

Why the marketing dept. needs more power

Marketing departments are gaining, not losing, power, report researchers. And that’s good for business.<p>Not only does marketing pay off in the …

Marketing

A walking tour of Québec City

Founded in 1608, Québec City is North America’s oldest walled city and the cradle of French civilization in the New World. It’s also a walker’s dream: compact, picturesque and brimming with European charm.<p>This tour reveals Québec’s rich and colorful history, taking you down narrow cobblestoned …

France

10 Low-Cal Salads That Are Totally Lettuce-Free

1 of 11<p>Mitch Mandel<p>Ever wish you could pick out all the fun stuff from your salad and leave the boring lettuce behind? You’re in luck: These 10 super-healthy salads are packed with nutrition and tasty ingredients—and they’re 100% lettuce-free. (Snack AND lose weight with this box of …