2wenty

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These 5 Exercises Are the Secret to Kayla Itsines's Insanely Sculpted Abs

Whether you're a gym newbie or a seasoned regular, chances are you've been in the following (somewhat awkward) situation: you make your way to the floor exercises area of your gym, ready to dominate some core work, but then you're suddenly overwhelmed by all of the options. <i>Do I grab a medicine ball</i> …

Workouts

27 Ab Workouts to Rock Your Amazing Core — Especially For Women

Hate crunches but want abs? No problem. Love crunches? We do happen to have them here. In fact, there is truly something for <i>everyone</i> in our handy dandy collection of ab workouts, specifically for women. From two-minute Pilates routines to 20-minute oblique sculptors, we're here to help you target …

Workouts

A Cinematographer's Best Friend: How to Use a Light Meter

Light meters are one of the most helpful and powerful tools that DPs have at their disposal, but how exactly do you use them?<p>As a cinematographer, …

Slow iPhone? Here’s how to check the health of your battery

With all the fuss about depleted old batteries slowing down iPhones, it might be a good idea to at least check the health of your iPhone’s battery. To do this, you can use a free tool called coconutBattery. This handy app digs into your iOS and Mac devices to tell you how old they are, and how …

Batteries

Beyond Meat Debuts First Plant-Based Sausage in Three Flavors

The Bill Gates–backed company is coming for your meat aisle.<p>The struggle to find plant-based alternatives to animal products can be real, (ask any vegan). However, Beyond Meat, a plant-based protein company backed by Bill Gates and Leonardo DiCaprio, has been researching tirelessly to change that. …

Cooking

How to Get up and Running If You're a Bitcoin Newbie

Bitcoins are a form of electronic money, but they aren’t something you can stick in your pocket. So, how do you use them?<p>Understanding Bitcoin …

Digital Currencies

A month with iPhone X can’t cool our lust

It’s been about a month since the release of the iPhone X and I’ve been using it every day as my daily driver. We’ve already reviewed it, and even pointed out its flaws, but I wanted to do a follow-up video to cover everything that’s changed for me personally and all the discoveries I’ve made using …

IPhone 7

Vegan and Vegetarian Thanksgiving Recipes to Make This Year

These Recipes Make It Easy to Host a Vegetarian or Vegan Thanksgiving<p>Because nobody puts vegetarians and vegans in the corner!<p>November 16, 2017<p>When I …

Woman pees in men’s room urinal at NFL game

This Miami Dolphins fan is a real pisser!<p>A post shared by Laces Out (@lacesoutshow) on Oct 23, 2017 at 10:15am PDT<p>The cheeky blonde took advantage of …

Taste Beyond The Tongue

Here’s How Much Everyone Gets Paid on a Movie Set — From the Key Grip to the Director

The bigger the movie, the bigger the salaries.<p>Want to make money in Hollywood? Sadly, the odds of becoming a movie star are about 1 in 1,190,000, …

This is how to use the new iOS 11 Files app

With Apple's iOS 11 update comes the new and handy Files app. The improvement in file organization, dragging, and dropping is best put to use on the …

Apple

This 15-Minute Routine Will Work Your Lower Abs Like Whoa

<i>Join Cody for $20 a month and access more than 2,500 workout videos to establish an at-home yoga practice, challenge your strength, and up your</i> …

‘The Ethical Slut’: Inside America’s Growing Acceptance of Polyamory

In 1994, sexual educator Janet W. Hardy, was bedridden for a month with a bad flu that had evolved into bronchitis. She was, as she recalls, “high …

10 Lessons from the Strength Legends

Get Big. Get Strong. Go Old School.<p>The legendary physiques of yesteryear remain the gold standard of physical development. Few bodybuilders today can …

NFL players are having trouble making their million dollar salaries last into retirement

He keeps up with the day-to-day needs of the place - one of ten restaurants he owns in Central Indiana.<p>"Sometimes in my stores, we're busy, we're behind, so I help bus dishes or wash dishes," Brackett said.<p>When Brackett was released by the Colts six years ago, he earned an MBA and started his own …

Salaries & Wages

The Only Dumbbell Exercises You’ll Ever Need

Eight moves to improve strength, endurance, and tone.<p>There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves …

Exercise

Skillet Apple Crisp

Special equipment: an 8-inch cast-iron skillet<p>Preheat the oven to 350 degrees F.<p>For the crumb topping: In a medium bowl, mix the flour, brown sugar, …

Cooking

The 6 Toughest Drop Set Workouts

Brutal Mechanical Drop Sets<p>Drop Sets vs. Mechanical Drop Sets<p>Drop sets are a commonly used technique to allow you to extend a working set beyond …

This Full-Body Workout Will Leave You Drenched In just 15 Minutes

Burn serious fat in the time it'd take you to get your coffeeno equipment necessary<p>Need a quick, effective workout for when you're crunched for time? You've come to the right place: In our Busy Burner video series, the country's top trainers walk you through short workouts that will challenge your …

Ikea still on track to make its smart bulbs compatible with Google Home, Alexa, and HomeKit in the fall

<i>Correction 8/10, 12:45 PM ET:</i> <i>A previous version of this article stated that HomeKit, Alexa, and Google Home compatibility is already available for Ikea's TRÅDFRI smart lights. This was an error. Ikea wrote on its website that users should update their smart light app to use the various assistants,</i> …

Where to Eat Great Barbecue in 23 Eater Cities

No food tradition speaks to the heart and soul of the American South quite like barbecue. However, the love affair with smoked meat is one that spans the entire continent. While places like Dallas, Kansas City, and the Carolinas remain obvious destinations for slow-cooked brisket and …

German Volume Training: the best training regime for increasing muscle size

Personal trainer Scott Laidler suggests a German Volume Training (GVT) regime that will help to supersize your muscles<p>I’m often asked which training regime I would recommend for gaining muscle mass. Unequivocally, the answer is always German Volume Training (or GVT). For me, it's the most effective …

How to Make Perfect Rice Without a Rice Cooker

Professional chefs and home cooks alike look down their noses at single-use kitchen appliances with one exception: the humble rice cooker. I don’t …

The 7 Best Movies Coming to Netflix in August 2017

From explosive new documentaries to bonafide Wachowski classics, Netflix is offering plenty to stream throughout the dog days of summer.<p>Dozens of …

You Probably Won't Survive the Same Workouts Brad Pitt Used to Get Shredded for 'Fight Club'

If you're envious of how much easier it appears to be for Hollywood movie stars to transform their bodies, keep in mind they have access to chefs, …

PlayStation Plus Adds Free Full Game Trial For This Weekend, And It's A Good One

PlayStation Plus members can play another free game for this weekend only. Sony has announced that Doom (2016) is free on PS4 for this weekend only with a PS Plus subscription.<p>The full game is available until the evening of Monday, July 31, at which point free access will be rescinded. The trial's …

MacBook vs. MacBook Pro: how to pick between Apple’s two $1,299 laptops

I badly need a new computer. The last time I bought one was in the summer of 2011, not long after the MacBook Air’s first (and only) redesign. It was perfect timing: my last MacBook, the white plastic kind, had wiring literally sticking out of it after taking a spill. And Apple had just dropped the …