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"The brain craves routine for good sleep."<p>For more on this topic, feel free to browse the Reddit thread or check out Dr. Verma's blog PeerWell.
If you're in the mood for a romantic getaway with your significant other but don't quite know where you want to go, then we've got you covered.<p>From a quiet Tennessee town to the mountains of North Carolina, we've picked the nine most romantic cities in the South. Take a look, book a trip, and take …North Carolina