2sneezesshort

61 Added | 8 Magazines | 5 Likes | 13 Following | @2sneezesshort | Keep up with 2sneezesshort on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “2sneezesshort”

A Dutch 'boy genius' said he could get the ocean to clean itself. Turns out, he's right.

<b>In 2012 — when he was just 18 — Dutch inventor and entrepreneur Boyan Slat gave his first TEDx Talk about cleaning up the ocean .</b><p>In his talk, he laid …

Pollution

These Healthy Sweet Potato Brownies Are Magical

Here’s a common baking conundrum: You want to bake brownies, but you dread the temptation of eating the entire batch. Oh, and one other thing: You don’t want to share.<p>We’ve found a healthy compromise.<p>In case you didn’t know, Ella Mills is the queen of healthy brownies. She’s the face of the popular …

Dessert

10 yoga poses that build total-body strength

It's time to tone up

If Today Is Arm Day, Here Are 59 of the Most Effective Moves You Can Do

Add these moves to your strength training routine to sculpt and strengthen your arms and upper back. Some involve dumbbells and some use just your own bodyweight, but they all target and tone your upper body. As a bonus, a bunch of these moves also work your lower body and core at the same time! …

Workouts

8 High Protein Crockpot Recipes You Should Make For Weight Loss

Losing weight can be difficult — but it’s a lot less of a challenge when you plan your meals carefully and keep things as simple as possible. Since …

Cooking

<b>CHOCOLATE CAKE</b><p>INGREDIENTS<p>100g dark chocolate (Cluizel Kayambe 72%)<p>50g milk chocolate (Cluizel Vanuari 39%)<p>115g butter<p>120g eggs (2 or 3, depending on …

Dessert

These exercises will give you a bangin’ butt

When New York’s ladies want better butts, they go to Bec Donlan.<p>The trainer has built a name for herself as a designer of derrieres, using thick …

Recipe: The shortbread cookie that broke the internet

If you have a pulse and an Instagram account, or engage with food media in any capacity, you’re probably already well-aware of the internet craze …

12 Pilates Exercises That Really Work Your Core

Strengthening your core is one of the best things you can do for your overall fitness. A strong core—which includes your abs, obliques, and lower …

Workouts
Dessert

Classic Slow Cooker Beef Stew

How to Make It<p>Step 1<p>Heat a large skillet over medium-high heat. Sprinkle beef evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add 1 1/2 …

See Stay Share - See Stay Share

Recipes

How to Get Fit This Summer

There’s a seemingly endless range of new products and programs for getting fit on the market every year. So we check in with fitness expert Chris …

Workouts

7 Unexpected and Insanely Delicious Ways to Make Hard-Boiled Eggs

Anyone who’s dabbled in Paleo or Whole30 knows the value of hard-boiled eggs. Really anyone who enjoys starting their day with a high-protein, …

Breakfast

Designing & Teaching Learning Goals & Objectives

<b>The following tips are designed to assist you in applying the latest research in tangible ways in your classroom, school, or district.</b><p>When designing …

Easy Layered Crock Pot Lasagna

This lasagna is super easy to fix and bake in the crock pot. The ingredients are layered and slow cooked to perfection. If you're skeptical about …

Jump Rope Workout Challenge​ | Women's Health

'I Tried Jumping Rope Every Day For 2 Weeks—Here's What Happened'<p>The results were SERIOUSLY impressive.<p>Photograph courtesy of Samantha Lefave<p>I’ve always thought the jump rope was a totally underrated piece of equipment. Sure, we all loved it when we were kids, but unless you’re a CrossFitter or …

No-Bake Baileys® Cheesecake Balls Recipe

"Boozy chocolate-coated cheesecake balls with no need to bake, they only take 15 minutes or so (if you don't include the chilling between each step)."<p>…

Dessert

Nigella Just Invented an Ingenious New Christmas Cookie

Move over, Cronut. Nigella Lawson may have just created the hottest new hybrid food. On the most recent episode of <i>At My Table</i>, Nigella Lawson …

Dessert

What's Better For Sculpting Abs: V-Ups or Situps?​ | Women's Health

Jennifer Pena<p><i>(Kick-start your new, healthy routine with Women's Health's 12-Week Total-Body Transformation!)</i><p>Albert Matheny, R.D., C.S.C.S., co-founder of SoHo Strength Lab and advisor to Promix Nutrition says he recommends v-ups over situps when it comes to building up an overall toned stomach. …

This 15-Minute Workout Routine Will Wake Up Your Body | Women's Health

<b>How to:</b> Start in a pushup position, then step your right foot inside your right hand, bending your knee 90 degrees <b>(a)</b>. Lift your torso and sweep your arms overhead <b>(b)</b>, then bring your palms together at your chest and rotate your torso to the right <b>(c)</b>. Reverse to return to start; repeat on the other …

10 Secrets Only Professional Closet Organizers Know

Three pros share their keys to success. Implement these strategies at home to transform your closets.

Country Lifestyle

Pavlova roll with balsamic basil, strawberry and raspberry salad

1. Preheat oven to 165°C.<p>2. Line a tray with paper, cut to approximately 32 x 24 cm.<p>3. To make the meringue, place the egg whites in a mixer and …

Chocolate Mousse Recipe

Dessert

You're Only Using 10% of Your Crockpot's Potential—Here's What Else It Does

Crockpots tend to fall into the same category as KitchenAids and Vitamixes: They have a dedicated cult following of users who swear they're the …

6 Ways To Tone Your Butt Without Doing A Single Squat | Women's Health

Starting on all fours or a plank position, with the shoulders over the wrists and the abs engaged, lift your left leg directly behind your body, slightly turning the leg out and pointing the toe. Lift the leg up and down while engaging the glute. Be careful not to let the lower back arch. Repeat …

Workouts

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

Taste Beyond The Tongue

Fluffy Japanese Pancakes

These thick pancakes are like little souffles: custardy on the inside and golden and crispy on the outside.<p>Special equipment: four 3-inch-wide-by-2 …

Try These Stretches Even if You're Not a Flexible Person

If you’re inflexible, you might feel like there’s no point in trying to stretch. But without stretching, how will you ever get more flexible? A …