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Olive Oil Compound Kills Cancer Cells in 30 Minutes

<i>Extra-virgin olive oil may rapidly kill off cancer cells while leaving healthy cells intact.</i> Extra-virgin olive oil (EVOO) already has a reputation …

Eat a little less, live a lot longer?

Scientists have long recognized that caloric restriction contributes to longevity and better health in animal studies. But what human wants to live …

9 Meaty Snacks for Football Season

Are you ready to kick off football season?<p>It’s officially football season, which, for us, means it’s time to kick our snack-making muscles into gear. …

Awesome avocado nutrition facts

You can spread it like butter, use it in your favorite salad, or make a fresh guacamole. Never feel guilty about using avocado in any dish, because it is packed with healthy fats — and that’s just one of the many avocado nutrition facts.<p><b>1. Avocados Contain Monounsaturated Fats</b><br>One of the most …

The 10 best foods for brain health

You can keep your body nearly immortal with exercise and your skin looking youthful with good practices and products, but how about defying the age …

The Brain

Are you eating sushi all wrong?

We can't get enough raw fish and vinegared rice: the UK sushi market is worth £38.9 million per annum. <b>Itsu</b> has 50 sushi restaurants in London, while <b>Wasabi</b> has 35 and 65 of <b>YO! Sushi</b>’s 75 outlets are based in the UK, serving over 5 million customers a year.<p>But are we eating it all wrong?<p>You see, …

10 'healthy' foods that aren't really healthy

The health foods aisle has a way of making guys fat—and unhealthy—and understandably pretty ticked off.<p>After all, isn't munching on (nasty-tasting) health foods supposed to be good for you?<p>If food manufacturers were really out to boost your health, yes. But their end goal isn't making consumers …

Canola and olive oil now share space with other oils and cooking fats

By Consumer Reports<p>Alongside canola and olive oil on food-market shelves, you may spot an array of newer oils and cooking fats. Sales of flavored and specialty oils, from foods such as avocados, coconuts and walnuts, jumped at natural-food stores by more than 64 percent between 2012 and 2014, …

Tomato Salsa

Preparation<p>Combine all the ingredients in a medium bowl. Toss well and serve.<p><b>Roasted tomatillo and green chile:</b> Arrange 1 lb. tomatillos (husks …

Recipes

Traditional Croatian food you should try (and where to find it)

715<p>355<p>I was recently in Croatia where I spent two whole weeks eating and drinking just about everything I came across. I spent most time in Istria, …

These 5 easy vegetarian pasta recipes will rev up your dinner

A jar of pasta sauce, a handful of meatballs in a pan, a box of spaghetti, and dinner is served, right? Not anymore. Spaghetti and meatballs might be a standby comfort food for your family, but it's not the only noodle game in town.<p>Dinner, solved! 30 days of easy dinner recipes for the whole …