Deb Feher

8,207 Flips | 13 Magazines | 1,149 Likes | 6 Following | 81 Followers | @2imagine | Keep up with Deb Feher on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Deb Feher”

Thin Spaghetti with Garlic, Red Pepper and Olive Oil Recipe

"Thin spaghetti tossed with garlic, olive oil, red pepper flakes and grated cheese makes a quick and easy weeknight meal."<p>Ingredients<p>1 (16 ounce) box …

Recipes

The New Obamacare Lawsuit Could Undo Far More Than Protections for Pre-existing Conditions

A new Trump administration court challenge is explicitly aiming to remove a central promise of Obamacare — its protections for people with pre-existing health conditions. But it could also make it much harder for any individual to obtain health insurance on the open market.<p>The administration’s …

Health Care

People Who Say These 5 Words Have Very Low Emotional Intelligence

They mean the exact opposite of what you think. But only emotionally intelligent people understand why.<p>The words hit me like a hurricane: "I know how you feel."<p>They're right there on pages 80 and 81 of my colleague Justin Bariso's new book about emotional intelligence. They're simple words, and …

Emotional Intelligence

Can mangoes protect heart and gut health?

Could mangoes benefit our intestinal flora and blood pressure in one delicious blow? The latest evidence suggests that they may...for certain people, …

Holistic Medicine

Nutrition 2018: New data confirm health benefits of plant-based diet

New data presented at Nutrition 2018 — the flagship meeting of the American Society for Nutrition, held in Boston, MA — bolster the evidence that a …

Holistic Medicine

These 3 Nutrient-Dense Foods Should "Rule Your Diet"

Without a doubt, a diet rich in fresh fruits and vegetables is better than one loaded with processed foods, but it's important to note that not all …

Nutrition

The Only Sauce You'll Need This Summer

It’s officially Summer Sauce season. When fresh herbs start popping up in gardens and at farmers’ markets, it’s time to break out your food processor …

Recipes

What Does Magnesium Do for Your Body?

<b>Summary</b> Magnesium acts as the gatekeeper for NMDA receptors, which are involved in healthy brain development, memory and learning. It prevents nerve …

Diabetes

The 6 most nutrient-dense foods that should rule your diet

Preventing common diseases (like cancer and heart disease) and promoting health and longevity is as simple as regular trips to the farmers’ market, …

Nutrition

VPNFilter router malware from Russia affects way more devices

A piece of malware believed to originate from Russia that began doing the rounds two weeks ago is affecting far more routers than we first learned.<p>Researchers from Cisco previously noted that the malware, dubbed VPNFilter, infected more than 500,000 routers in over 50 countries and is capable of …

Routers

Diabetes Study: Spice More Effective Treatment Than Drug

A recent study published by <i>Biochemistry and Biophysical Research Communications</i> found that curcumin, a component of the popular East Asian spice …

Diabetes

Finally, an alternative to plastic for labeling organics

Ironically, organic products are often packaged and labeled with plastic. But such unnecessary packaging and plastic stickers could be replaced by an …

Sustainability

Personalised medicine 'transforms' survival chances in incurable cancer

Treating “incurable” cancer by targeting genes rather than where it is located in the body can “transform” survival chances and give years of extra life, a major new study has found.<p>The first long-term analysis of patients with difficult-to-treat tumours who underwent gene testing has shown the …

Cancer

How the Nordic countries outsmarted us again

<b>Bergen, Norway (CNN) —</b> Subtly, as is their style, the Nordic countries -- Denmark, Norway, Sweden, Finland, Iceland, the Faroe Islands, Greenland and Åland -- have seized global leadership on clean energy innovation and aim to keep it.<p>Their motive isn't simply green-tinged altruism -- although …

Renewable Energy

How To Tell If You're In a Toxic Relationship — And What To Do About It

It’s a common refrain: relationships are hard work. Fights are normal and rough patches are par for the course.<p>True as that may be, however, these …

Mental Health

Autoimmune Diseases Affect Women More than Men — We May Now Know Why

After years of women being largely ignored in medical research, we're finally getting used to the idea that symptoms of some health issues — like …

Autoimmune Diseases

Researchers Can Now Estimate the Magma Underneath Yellowstone's Supervolcano

Arr! There she blows!<p>Do you ever think about how there’s a supervolcano underneath Yellowstone National Park that could explode at any second and …

Geology

🐦🐦🐦🐦🐦🐦 BİRDS...🐦🐥

A star surfer’s healthy smoothie recipes

VOGUE HOMMES<p>GROOMING<p>Star surfer Laird Hamilton knows how to play with extraordinary flavors. Influenced by cuisines from around the world, he shares …

Breakfast

15 Delicious Summer Fruit Dessert Recipes

01 of 15<p>If you've never tried making strawberry shortcake before, here's a simple recipe even beginning bakers can feel confident making. Only three …

Dessert

Breakfast Enchiladas

How to Make It<p>Step 1<p>Cook sausage in a large nonstick skillet over medium-high heat, stirring until sausage crumbles and is no longer pink. Remove …

This woman’s list of “realistic” ways to help during a panic attack might be the most useful thing on the internet today

If you’re never had a panic attack, it’s impossible for you to understand the experience. And that likely means you don’t have a clue of what you’d …

The Triple Chocolate Mousse That Took 100+ Weddings By Storm

When in France, other people might bring an extra suitcase for their shopping needs. I always bring a notebook.<p>In the mid-1980s, I spent two nights a few kilometers outside of Avignon at the gorgeous Auberge de Noves. I remember an elegant room filled with antiques, a grand four-poster bed, and a …

Dessert

Depression & Anxiety Are Linked With Autoimmune Thyroiditis, A New Study Shows, & It Could Make Treatment Easier

It's no secret that many mental health conditions are tied with physical health conditions — though, it should be mentioned that mental health <i>is</i> …

Why is lung cancer so difficult to treat?

Lung cancer is one of the most common in the United States and treating it is incredibly challenging. A new study investigates how the immune …

Cancer

Your Anxiety Loves Sugar. Eat These 3 Things Instead.

Sugar is harmful to your mental health, but there are ways to still satisfy your sweet tooth.<p>It’s no secret that sugar can wreak havoc on your body …

Food

8 Anti-Aging Moisturizers That Are Worth Your Money

I'm consistently fighting my inner control freak. It's not that useful when I'm sitting in New York City gridlock or when rain washes away my plans …

Skin Care

These Lemon Ricotta Pancakes Are Fit for a Royal Brunch — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Can Lifestyle Changes Remove Plaques in Your Arteries?

<b>Q. Is it possible to remove plaques in your aorta or reduce their size through changes in diet or lifestyle?</b><p><b>A.</b> Yes, lifestyle changes, including diet, smoking cessation, stress management and exercise, can decrease the size of atherosclerotic plaques. They can also help to stabilize them so that …

Holistic Medicine