2 Tru

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If You Want to Remember This, Go for a Run 4 Hours From Now

For lots of different reasons — like that you sit at your desk all day or that the psychological discourse has a sneakily pervasive insistence that …

The Brain

Nike Reveals a "Game Changing" Sports Recovery Chair

Offering the ultimate climate for athletes.<p>Anyone that plays a sport knows (or should know) the importance of muscle recovery, especially when it comes to a sport-like basketball where you’re in and out of play constantly. Nike has teamed up with LA-based architect Greg Lynn for the brand’s “The …

Shoes

Read Apple's response to the FBI's San Bernardino iPhone hack

The dispute between the FBI and Apple over an iPhone connected to the San Bernardino terrorist shootings came to an unexpected end earlier today, as the FBI revealed it had managed to break into the phone without Apple's assistance. Details of how exactly it achieved this remain unclear.<p>"It remains …

Does The 7 Minute Workout work?

Me doing The 7-Minute Workout in Business Insider's office.Business Insider/Erin Brodwin<p>When we first heard about The 7-Minute Workout, an app that promises to grant you the benefits of a sweaty bike ride and a trip to the gym in just a few minutes, we thought it was all hype.<p>But as it turns out, …

10 Places You Should Visit In Mexico

Mexico is incredibly rich in culture, vast landscapes, archaeological treasures, dramatic nature, food and of course that (in)famous Latino passion. There's a lot to see, however if you're traveling with a time limit you might as well see the very best Mexico has to offer.<p><b>1. Baja California Sur -</b> …

31 Things That Will Happen When You Finally Decide to Live Your Dreams

You’ve been thinking about this for a long time, haven’t you?<p>You’ve reveled in shallow friendships, numbed yourself in trivial distractions, and …

Self-improvement

25 books that will stick with you and blow your mind

The best books have the potential to stick with you long after you've finished them. Some can even affect how you look at the world.<p>We've put …

Facebook Messenger's Multiple Accounts Are Official On Android, Privacy Features Included

Earlier this month, we reported the news that Facebook seemed to be testing multiple account support in its Messenger application on Android. The …

15 Surreal Places In Texas You Need To Visit Before You Die

The stars at night are big and bright...

National Parks

Nike Introduces New Futuristic Lifestyle Sneaker, the Swoosh Hunter

With the Swoosh making a concerted push for lifestyle silhouettes as of late — just look at Kevin Hart’s new signature, the Nike Hustle Hart — now …

America's Gun Homicide Rate Is 25 Times Higher Than Other Rich Countries

Americans are much more likely to be shot dead than people who live in other high-income countries, according to a survey of global homicide …

CIA releases declassified documents on UFOs

The archive material provides an eye-opening look at role the CIA played in investigating UFOs in the 40s and 50s<p>The CIA has published a number of declassified documents on its blog detailing the its investigations into UFOs.<p>The documents, mostly dating from the late 1940s and 1950s, are …

Paranormal

Father charged after girl, 12, is killed by police constable

<b>(CNN) —</b> The father of a 12-year-old has been charged with homicide after the girl was accidentally shot to death by a police constable in Pennsylvania, authorities said.<p>Ciara Meyer was killed by a police constable who was serving eviction papers at their apartment in Perry County on January …

Turner Broadcasting

Chipotle to close all restaurants on Feb. 8 for food safety meeting

Chipotle is shutting down all of its stores nationwide for a few hours next month to hold a national staff meeting about food safety.<p>The meeting will occur on February 8 and the company's more than 1,900 restaurants will take part.<p>Chipotle said the meeting would provide an opportunity to thank …

Environmental Health

Air Force radiation 'sniffer' jet may be headed to Korea

<b>(CNN) —</b> A U.S. Air Force radiation "sniffer" jet may soon be flying off the Korean Peninsula to help determine if North Korea's claims of a hydrogen bomb test are true, a U.S. military official says.<p>The White House said Wednesday it was skeptical of North Korea's claim that it successfully …

North Korea

Bomb kills dozens at Libyan police training centre

Dozens of people have been killed in an apparent suicide bombing at a police training centre in the western Libyan town of Zliten.<p>The bomb was on board a fuel tanker, which was driven into a large group of coastguard and police cadets gathering for their morning assembly, according to the Libya …

Africa

5 Simple Ways to Improve Your Memory and Memorize Anything Faster

Imagine the power of being able to memorize anything faster.<p>Think about how much time you’d have, how much you could shorten the learning curve, and …

Update: The New Nike Air Footscape Magista Will Be Dropping in More Colorways

Nike's brand new Air Footscape Magista model, which combines the popular Magista football boot with the Air Footscape's unmistakable midsole, will …

How to get 3.6pc interest and £360 cash from your bank

With banks competing for business, our systematic method shows you how to capitalise on high current account interest rates and other perks<p>If you’re prepared for a little financial legwork you can profit handsomely from a new wave of current accounts where high levels of interest are paid – and you …

High dose of vitamin C kills cancer cells in mice

It selectively kills colorectal cancer cells with two common mutations.<p>A new study published in <i>Science</i> presents evidence that perhaps some of the …

Cancer Cells

“The Most Important Book Ever Written on the Major Figures and Movements in Philosophy”?

That’s what Vern Poythress says about John Frame’s new book, <i>A History of Western Philosophy and Theology</i> (P&R, 2015).A lot of people poke fun at book …

Theology

Arizona, Texas Purchased Execution Drugs Illegally Overseas, But FDA Halts The Import

Both Arizona and Texas attempted to illegally import sodium thiopental in July, but the shipments are still being held at the airports. Nebraska also attempted to import the same drug illegally this summer, as previously reported.<p>Two states — Arizona and Texas — attempted to illegally import sodium …

Death Row

The truth about Bernie Sanders’ “socialism”: Everything you need to know about the candidate’s mould-breaking political philosophy

Sanders has taken the Democratic primary by storm, a feat that would have been unprecedented until very recently<p>On Sunday, after a week of being asked whether he was a socialist or a capitalist, and accused of being a communist by some of the more hysterical Republican candidates, Sen. Bernie …

11 Exercises That Will Make Your Abs Cry

That stronger core you've always wanted? Just learn these moves and do them regularly.<p>No one doesn't want a stronger core. That's why BuzzFeed Life asked Rob Sulaver, C.S.C.S, personal trainer and founder of Bandana Training, to tell us his favorite exercises for building better abs. He came up …

Workouts

8 Pushup Routines That Are Better Than ‘AMRAP’

These cutting-edge workouts will help you get better results from this classic exercise<p>We all agree that the pushup is a great exercise. But if your routine consists of just doing as many reps as possible, you aren’t getting the most you can out of this movement.<p>Take your ground game to the next …

Redskins head coach blames the wind for why Kirk Cousins throws so many interceptions

As has often been the case this season, the Redskins were plagued by multiple interceptions from quarterback Kirk Cousins. The game marked the fourth time this season that Cousins has thrown two interceptions, and he's now thrown eight interceptions in six games — the third most in the league.<p>While …

NFL