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The official Flipboard page for 220 Triathlon Magazine, the UK's number one multisport magazine and website www.220triathlon.com

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Triathlons
May 2021 Issue of 220
220triathlon.com - Kate Milsom
Highlights include: Stimpson's emotional Challenge Miami win; new Vitus Auro dream bike; Alex Paul VR Ironman extraordinaire; beginner's guide to OW …
11 hours ago
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Triathlons
What are the benefits of fasted training?
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Joel Enoch explains all you need to know about fasted workouts, including their pros and cons, and whether they are suitable for Ironman athletes This …
14 hours ago
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Accessories
Best compression socks
220triathlon.com
❚ We may earn commission from links on this page. Our editorial is always independent. Not only do compression socks help improve circulation and speed …
1 day ago
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Documentaries
PTO release trailer for new documentary, Beyond Human
220triathlon.com - Debbie Graham
Watch the trailer for new tri documentary Beyond Human, featuring top pros Lionel Sanders, Sebastien Kienle and and Heather Jackson This competition …
2 days ago
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Documentaries
Will the new tri documentary, Beyond Human, prove addictive viewing?
220triathlon.com - Debbie Graham
❚ We may earn commission from links on this page. Our editorial is always independent. An access-all-areas documentary following three of triathlon’s …
3 days ago
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Books
Chrissie Wellington publishes children's wellbeing books
220triathlon.com - Kate Milsom
❚ We may earn commission from links on this page. Our editorial is always independent. Chrissie Wellington publishes children’s wellbeing books The …
3 days ago
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Triathlons
PTO partners with French Triathlon Federation
220triathlon.com - Kate Milsom
The PTO has partnered with the French Triathlon Federation to support the upcoming French National Championships on 6 June This competition is now …
Apr 8
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Strava
What is Strava, and how does it work?
220triathlon.com - Kate Milsom
We break down all things Strava, including how best to interpret your performance stats, to KOM and Local Legend lingo busters. Get the most out of …
Apr 6
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Running
World Ultrarunning Day launched
220triathlon.com - Kate Milsom
❚ We may earn commission from links on this page. Our editorial is always independent. Celebrate ultrarunning during a festival weekend of virtual …
Apr 1
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Swimming
What is the difference between swim trunks and jammers?
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Confused about the different types of male swimwear and what they’re for? Look no further. Elise Metcalf unpicks the differences between trunks and …
Apr 1
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Triathlons
How to wrap handlebar tape
220triathlon.com
Wondering whether you need to tape wrap your handlebars? Will Smith from Havebike explains taping advantages, and how to wrap successfully and …
Apr 1
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Triathlons
Triathlon transition bags: 7 of the best reviewed
220triathlon.com - Debbie Graham
❚ We may earn commission from links on this page. Our editorial is always independent. A tri-specific backpack will make your racing life easier and …
Mar 31
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Triathlons
Triathlon transition bags: 6 of the best reviewed
220triathlon.com - Debbie Graham
❚ We may earn commission from links on this page. Our editorial is always independent. A tri-specific backpack will make your racing life easier and …
Apr 3, 2020
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Triathlons
Tom Bishop running advice: What to focus on during the winter and spring
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Elite Tom Bishop explains what to focus on during the winter and spring if you want big run gains come race season. It's finally time to leave …
Mar 31
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Triathlons
Best arm sleeves for triathletes
220triathlon.com
❚ We may earn commission from links on this page. Our editorial is always independent. Arm sleeves can help keep you warm, improve your aerodynamics …
Mar 30
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Garmin
Bike computers: the best reviewed
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❚ We may earn commission from links on this page. Our editorial is always independent. Bike computers will help you chart your progress and even help …
Mar 29
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Wheelchairs
Paratri makes its Super League debut in London
220triathlon.com - Tim Heming
Classes from wheelchair to visually impaired given the chance to compete in new format and deliver plenty of British success This competition is now …
Mar 28
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United Kingdom
Beth Potter wins Super League Triathlon Arena Games
220triathlon.com - Tim Heming
Scottish triathlete defeats Lucy Charles-Barclay and Sophie Coldwell in thrilling battle at London’s Aquatics Centre as British women sweep the …
Mar 28
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Triathlons
Can you train for an Ironman in a year?
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Is it possible to train for an Ironman in a year? Yes, says tri coach Philip Hatzis, but you have to be committed and have a certain level of …
Mar 26
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Health
How does the postmenopause affect your triathlon training and racing?
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Jesse Lambert-Harden shares some essential advice for postmenopausal female triathletes… This competition is now closed Published: March 25, 2021 at …
Mar 25
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Triathlons
Spring 2021 Issue of 220
220triathlon.com - Kate Milsom
Highlights include: Challenge Wanaka big pic; Argon 18 dream bike; how to run safely in the dark; 15 best UK solo adventures; Brownlee's Iron Battle; …
Mar 19
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Aquatic Sports
How many different '-athlon' sports are there?
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How many different ‘-athlon’ sports are there? Keeping track of the many different ‘-athlon’ sports and their meanings is no small feat. Luckily, …
Mar 19
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Dick Hoyt
Dick Hoyt remembered
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Tim Heming pays homage to the Ironman and Boston Marathon legend Dick Hoyt, who died on March 17, 2021 This competition is now closed Published: March …
Mar 18
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fitness articles
What is the lymphatic system and how does exercise affect it?
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Your lymphatic system plays a crucial role in keeping you healthy, says Joel Enoch, here's how... This competition is now closed Published: March 18, …
Mar 18
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Dogs
How to start training for canicross
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Thinking of giving canicross a go and incorporating it into your off-season training regime? Then check out these top tips This competition is now …
Mar 18
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Triathlons
What is a Long Course Weekend?
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Offering three disciplines over three days, a Long Course Weekend is a multi-sport festival where athletes can choose their events. But why should …
Mar 17
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fitness articles
What is your core, why is it important and what core exercises should you do?
220triathlon.com
Rehab physio Eddie Smith explains all you need to know about your core, and shares some key core exercises This competition is now closed Published: …
Mar 17
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How to maintain and clean your bike cleats
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Will Smith from Havebike explains everything you need to know about bike cleats, from how to choose the right ones for your needs to how to look …
Mar 16
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Aero road helmets: 7 of the best tested on the road and in the wind tunnel
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❚ We may earn commission from links on this page. Our editorial is always independent. Aero road bike helmets are an ultra-smart compromise of standard …
Mar 15
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Jan Frodeno and Jodie Stimpson win in Miami
220triathlon.com
Phenomenal racing from Frodeno and Stimpson under the Miami sun saw them take victory This competition is now closed Published: March 13, 2021 at 11:33 …
Mar 13