Ronnie

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How to get lean: 25 ways to lose fat faster

Any time is the perfect time to kick your workout routines into high gear—and actually make some significant progress toward reaching your ultimate …

Why Warp Drives Aren't Just Science Fiction

Astrophysicist Eric Davis is one of the leaders in the field of faster-than-light (FTL) space travel. But for Davis, humanity's potential to explore …

Physics

Get Crushed: The Front Squat From Hell

On most days you head to the gym and ‘do the right thing’. You take out your training log, follow the reps and sets, add a little more weight than …

Workouts

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