刘骥

12 Flips | 5 Magazines | 2 Likes | 3 Following | @1qk08uc | Keep up with 刘骥 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “刘骥”

健康点

健康点

健康点

健康点

健康点

运动时,为什么抽筋的总是小腿?

【健康点】抽筋在运动生理学上叫“肌肉痉挛”,是指肌肉不由自主地强直收缩。腿抽筋,特别是小腿抽筋时,很容易摸到小腿的肌肉纠结得硬似石头,其实这只是你腿部的肌肉在痉挛(muscle cramp)。到底是什么原因引起了腿部肌肉痉挛呢?有人说,这是缺钙引起的,只要补补钙就会好;也有人说,这是腿受凉引起的,只 …

健康点

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