People have anal sex in real life, so let's show it on screen. If there is anyone out there who still considers anal sex taboo, please revisit your feelings because it's a normal, natural, and intimate
Trying to lose belly fat can seem like an impossible feat. SWEAT trainer Kelsey Wells wants you to know you are not alone! When we spoke to her recently, she laid down the truth for us: "How our bodies
You can train with lighter weights without missing out on any gains. Some people like to say that lifting heavy weights is the only way to build muscle. High reps and light weights might improve your these
Ready to tone and strengthen your core in just minutes? Fitness blogger and trainer Stefanie Williams shared a quick-but-killer floor workout on Instagram, featuring four ab moves that you can do anywhere.
Because why wouldn’t you do that? “Wait! Come quick! There's an orgie happening on that other balcony!” my sister shouted to me, pointing to an enthusiastic group of hotel guests below us. At first she
Yes, your sex life changes as you get older. It gets even better. The good news: yes, sex is just as good in your 60s and 70s as it is in your 20s and 30s. The bad news? As you get older and your body