jesica

56 Flips | 7 Magazines | 1 Like | 3 Following | 6 Followers | @1jesica | Keep up with jesica on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “jesica”

Jim Morrison Lives: The Legacy of the Lizard King

<b>Jim Morrison, 1981: Renew My Subscription to the Resurrection</b> <i>by Rosemary Breslin</i><p>Kelly's mother picked up the phone for the fifth time that night. It …

Holding 30 stocks for 78 years? It's a winner

Take the stocks of 30 corporate leaders. Hold them for 78 years. What do you get?<p>A winning fund, apparently.<p>ING Corporate Leaders Trust (ticker: LEXCX) was formed in 1935, when Franklin Roosevelt was president and the nation was still in the Great Depression. Management took the stocks of 30 …

The Best Bras to Wear Under Backless, Strapless, and Other Tricky Tops

That halter dress or backless blouse has been hanging in your closet, waiting for its moment in the limelight, for far too long. Hey, we get it: It's hard to figure out what bra...

10 Great Lessons You Can Learn From Successful People About Failure

<i>I can accept failure, everyone fails at something. But I can’t accept not trying. – Michael Jordan</i><p>So, you have this fantastic idea and you are …

5 Ways To Feel More Spiritually Connected | Pick the Brain | Motivation and Self Improvement

I’m a spiritual medium; I communicate important messages and insights from the dead to the living, and the way I do this is by going inward and …

24 Things You Never Knew About Beatles Songs

Just a warning, but the story behind the "egg man" line in "I Am the Walrus" is kinda gross.<p>The first draft of "Get Back" included the line "Don't dig no Pakistani taking all the people's jobs," but the line was cut when the band realized that the lyric, intended to be an ironic comment on …

Night Sky Timelapse Photography of the Mauna Kea Observatory (With Lasers)

In Hawaii, there exists one of the best astronomy observatories in the Northern Hemisphere. At 14,000 feet atop Mauna Kea sits several huge …

Time-lapse Photography

15-Minute Workout: Core Exercises

Hit your muscles from all angles with this routine to sculpt a tight, sexy midsection.<p>Hitting your muscles from all angles is the absolute best way to sculpt a tight, sexy midsection.<p>If your abs routine consists of crunches, crunches, and more crunches, you may still have some jiggle around the …

Workouts

The great benefits of H2O!!! #fitness #fitforlife

RT @organize: Want to make sure you get the cheapest flight possible while searching the internet? Try this. http://t.co/l8NVaqZPl9

Create Your Life: Having Nothing Can Mean Having Everything

<b>“Breakdowns can create breakthroughs. Things fall apart so things can fall together.” ~Unknown</b><p>A decade ago, as a nomadic adventure-seeker, I traveled …

When Is The Best Time To Visit Hawaii?

With the lowest average temperature not falling below 72 degrees, there isn't really a <i>bad</i> time to visit Hawaii. But if you're looking for some parameters, let the chart below be your guide.<p>From the weather, to when to book your airfare (the best months to visit Hawaii are late summer/fall and it's …

Cool-Season Crops

Weekend Challenge: Dumbbell Hang Pull

This total-body exercise will get your heart racing just as much as any cardio workout<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Check out our Facebook page every weekend and challenge yourself to try a new exercise.</i> …

Workouts

The Secret to Sticking with Anything

How many times have you started something new (exercise routine, meditation schedule, writing that book, a new project), got pumped and excited about …

8 Ways to Grow Your Happiness by Letting Go

Happiness in all walks of life is often more about stopping than starting. More about subtracting than adding. More about letting go than holding …

Six Unconventional, Scientific Ways to Be Happier

Happiness. There isn't a single human being who doesn't want it, and for many, it is the primary pursuit in life. Conventional wisdom tells us that …

Happiness

4 DIY Home Projects You Can Rock

Want to get your DIY on this summer? These ideas made it easy for you<p>If you spend your lunch break poring over Pinterest décor ideas and your evenings watching <i>HGTV</i>, join the club: Seventy-one percent of young homeowners are planning a home improvement project or addition for this summer, according …

Home Improvement

3 Steps to Become a Runner

Running is one of the most efficient, accessible workouts—and hitting the road could be your key to scoring a healthy heart and lean body. Here's how to get started<p>If you're thinking you want to start running, just know you'll be in good company—and a lot of it. It's arguably the most popular form …

Marathons

4 Weeks to Fit: The "Slightly Out of Shape" Training Plan

For recently fit people who haven't been active for a few weeks<p>Get in shape with this plan, which features two muscle-toning routines (see Workout Program A and Program B), plus metabolism-boosting cardio sessions (see Calorie-Crushing Cardio) that become more challenging each week.<p><b>Week 1</b> <b>Mon:</b> …

Exercise

Spicy Chicken Salad Recipe

This tasty lunch is delicious and satisifying—and under 300 calories<p>This tasty lunch is delicious and satisifying—and under 300 calories<p>The key to crafting the perfect lunch: Make it delicious, and packed with protein, so you feel full for longer (and don't fall victim to a sugar crash …

Food

YogaGlo | Blog

Posted on June 7, 2017<p>Did you know that June is Men’s Health Month? Anchored by a Congressional health education program, the purpose of Men’s Health …

Bipolar Disorder and Meditation

These days, many people are turning to natural health aids to help compliment the use of medication and therapies.<p>When someone is being treated for …

From Mindlessness to Mindfulness: Meditation in Action

"Have you ever noticed, when you're driving, that anyone driving slower than you is an idiot, and anyone driving faster than you is a maniac?" -- George Carlin<p>So I'm driving through my neighborhood, and this idiot in a big pickup is going 20 miles per hour where everybody knows that the rule is to …