1davidlang

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4 Exercises for Real Posture Improvement

The Posture Experts Are Wrong<p>Any time the subject of posture comes up, it creates the image of a bunch of wanna-be debutantes struggling to learn how …

Workouts

What I Learned From My Week as a Conservative

Two years ago, as part of an assignment, I was white. I didn’t change my skin color or anything, but I drove across country for three days into …

Gun Control

Doctors told this 20-year-old his back pain wasn’t serious. Then he couldn’t walk.

The 200-mile drive from Chicago to his home in Springfield, Ill., seemed longer than usual as James Weitzel tried, with little success, to relieve the dull pain near his right shoulder blade that had dogged him for months.<p>His family doctor had told the 20-year-old he had probably pulled a muscle or …

University of Tennessee

I've lived in New York City my entire life — here are the best places to actually eat

As a kid growing up in New York City, I never ate Happy Meals.<p>Why would I when I could get a great bagel or slice of pizza for the same price?<p>New York has some of the best food in the world. Even neighborhood takeout spots are top-notch eateries that people come from all over to try. So over my …

Ice Cream

A marriage therapist says there are 4 good reasons to leave a relationship — and a really bad one

And not just because it makes you sad and regretful once you do it, but because <i>deciding</i> whether to part ways in the first place takes so much mental and emotional energy.<p>So here's a framework that can help make the decision a little easier. It's based on advice from Linda Carroll, a marriage …

Relationships

Netflix codes: The secret numbers that unlock thousands of hidden films and TV shows

Netflix's incredibly niche, personalised subgenres have long captivated movie nerds, from "Steamy Crime Movies from the 1970s" to "Period Pieces About Royalty Based on Real Life".<p>The genres, based on a complicated algorithm that uses reams of data about users' viewing habits to recommend exactly …

I Practiced Hygge and It's Kind of the Best Thing Ever

“Do Hot Pockets count as hygge?” I ask my husband on our first night of practicing the Danish way-of-life-turned-phenomenon pronounced <i>HOO-gah</i>, and …

Happiness

30 Books You Should Read at Least Once in Your Lifetime

There’s nothing quite as satisfying as settling down with an exhilarating new read on a rare day off. But while we’re always on the hunt for brand new books to binge-read, there are certain literary staples that every bibliophile should read at least *once* in their lifetime — plus, it doesn’t hurt …

Books

10 incredibly awkward exercises that build tons of muscle

You should never feel humiliated in the gym. You should work out in an environment that makes you feel comfortable and motivated. That being said, …

Exercise

Rugged Suppressors dives into the rimfire market with the new Oculus 22

The Oculus 22 will be available in a standard configuration, pictured left, and a short configuration, right. <i>(Photo: Rugged Suppressors)</i><p>South …

Las Vegas

33 science fiction and fantasy books that everyone will be talking about in 2017

Better make some space on your shelves<p>We’ve already taken a look at what novels are hitting bookshelves this month, but 2017 promises to be a huge year for science fiction and fantasy literature as a whole. There’s going to be some great reads from debut authors, while some of the best names in the …

Science Fiction

Do cruise lines have a crime problem?

The disturbing news that a Holland America crew member allegedly tried to throw a passenger overboard has consumers wondering: are cruise lines doing …

Crime

Finally on our way to the track after morning photos. The Ninja 1000 has been fantastic on these roads. Comfortable and fast. Green, too, in case you didn't notice.

The Science Of Sports Fandom

Win or lose, watching sports changes you. What research says about being a fan.<p>Whether you're lamenting the devastation of your March Madness bracket or gearing up for the excitement of a baseball-filled spring, sports fandom can be an emotional roller coaster.<p>There's more to being a fan than just …