Victoria Mejia

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Fossils dug up at airport may be largest flying bird ever found

Prehistoric creature flew 25m years ago and had a wingspan twice that of the royal albatross, the largest bird alive<p>A clutch of fossilised bones uncovered during the expansion of an airport terminal in the US may belong to the largest flying bird ever found.<p>The prehistoric creature had a wingspan …

The Dirty Secret To Gorgeous Hair

For more and more women, skipping the suds (or cutting down big-time) is the trick to lustrous locks.<p>It happens all the time: You tell your co-worker her hair looks amazing and she proudly reveals that her bouncy blowout is days old and she hasn't washed her perfectly tousled hair in a week—and …

The gifs that keep on giving: World Cup, Luis Suárez and Cristiano Ronaldo

Featuring the obsessions of cameramen, Jaws, Miguel Herrera in a mullet, Marcelo's struggles and a very happy goalkeeper<p>Thanks for all your suggestions on our last gifs blog.<p>Mexico coach Miguel Herrera in his younger years<p>World Cup cameramen have no shame<p>Celebrate good saves, come on<p>Marcelo: not …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Associated Press News

Brilliant Macro Photos of the Natural World

While Miki Asai’s incredible work is not lacking exposure over the internet, appearing in sites like Pinterest, 500px and Bored Panda, little is …

Jaw-Dropping Underwater Photos of the Most Enormous Predatory Hunt in the World

The southern African sardine run happens from May through July when literally billions of sardines spawn in the waters of the Agulhas Bank and travel …

Final scene is cool, but the side-by-side with the greenscreen is awesome!

7 Major Pilates Moves for All-Over Toning

Brooke Siler, renowned instructor and author of <i>The Women's Health Big Book of Pilates</i>, created this genius Pilates-at-home routine using workout bands to mimic machines found in top studios. The strong, long, lean body of your dreams is about to become a reality!<p>If you've ever taken a studio …

11 Tips To Help Anyone Get Healthier & Happier

Last year, I ate vegan for three months as an experiment. It didn’t work as I was constantly light-headed and sluggish. I wasn't able to consume the …

Happiness

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10 Healthy Breakfast Recipes For More Energetic Mornings

Breakfast, the most important meal of the day (no, really it is) is often the most neglected… and we kind of get that. Sacrificing cereal and milk for an extra 15 minutes of sleep seems like a wise decision when the alarm goes off, but that’s only because you’ve been eating Boresville bran flakes. …

Breakfast

6 Ways Working Out Builds Fierce Confidence

Working out is a Swiss army knife for our well-being: It does so many amazing things for our body, which in turn impacts how we carry …

The Best Exercises to Prevent Running Injuries

If you're a runner, chances are you've experienced a running-related injury or two. "The most common issues I've seen from runners include knee pain, …

Yoga

How to Make Healthy Flavored Water at Home

Sometimes plain old water just doesn’t cut it. The thirst-quenching solution? Fruit-infused H2O! Infused waters are easy to make, nutritious, and …

Strawberry, Lime, and Mint Infused Water

Description<p>Jazz up your daily hydration with this infused water. Strawberries add a little sweetness, while cucumber, mint, and lime make the water …

Cucumber

Smoothie Sunday: Glowing Coconut Carrot Smoothie | Hello Glow

Are you ready for one of the most refreshing smoothies ever?! I swear to you I would just about rather sip a coconut water smoothie than anything …

Skin Care

Do you have to count calories to lose weight? + thai quinoa coleslaw - bring joy

First, the tofu in the quinoa is totally optional, but adds some extra protein to the meal. I like using frozen tofu that has been defrosted (make …

This Is How to Burn Tons More Calories at the Gym

During a busy day, carving out an hour to head to the gym can be tough, so the question is this: are you making the most of those 60 minutes? With a …

Fitness

5 Stability Moves That Tone Your Abs and Legs

It isn't just a buzzword for juggling work and personal life—balance is crucial for fitness, too. By putting your body in unstable situations, you'll challenge those often underused stabilizer muscles. The result: awesome posture (you'll look thinner just by standing taller!) and tauter muscles all …

Health

The midwest has some of the most extreme weather in the US and these are the photos to prove it

Storm chasing photographer Mike Hollingshead makes a living following America's worst storms, from snarling tornadoes chewing up Kansas farmland to supercell thunderstorms in the Dakotas.<p>A Nebraska-native, Hollingshead used to watch the Midwest's extreme weather from hills that overlooked his town. …

Weather

10 Can't-Miss Classical Music Festivals

In much of the country it still feels like summer is a long way off, but it's not too early to plan on hitting the road and hearing great music. From bucolic college campuses in New England to musical rafting trips down the Colorado, these are 10 of the most intriguing classical festivals. And …

Chocolate Cream Puff Swans - How to Make Swan Cream Puffs for Mother's Day

The Angola prison rodeo – in pictures

Every April, thousands of spectators attend the Angola prison spring rodeo at Louisiana State Penitentiary – the largest maximum security prison in the United States. Prisoners compete for cash prizes in a series of tough events, from Guts & Glory to Convict Poker and Buddy Pick-Up. AP photographer …

Our Guide to Gorgeous Summer Hair

Everything you need to know to eliminate frizz, boost shine, and revive limp locks.<p>Everything you need to know to eliminate frizz, boost shine, and revive limp locks.<p>Keep Color<p>Summer Highlights<p>Brush in Shine<p>Scent with Benefits<p>Bespoke Smoothing Service<p>Tons of Texture

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Kinetic Sculpture Replicates a Bird Flapping Its Wings Using Popsicle Sticks

Design student Joyce Lin replicated a bird flapping its wings using simple machines and materials. The kinetic sculpture is entitled <i>Study in Bird Motion</i> and is made with popsicle sticks and mylar that resembles feathers. It's activated by a hand crank, which sets the entire thing in motion and …

Sculpture