The Positive Piece

7 Added | 8 Magazines | 31 Followers | @1PositivePiece | Keep up with The Positive Piece on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “The Positive Piece”

Misty May-Treanor Talks Winter Workout Motivation

<b>Get It Over With</b><br>May-Treanor is all about morning workouts: “It’s a great start to my day, it gets the blood flowing, and I feel my energy picks up after”—all great things for busting you out of a chilly morning stupor. Plus, since the sun sets super early this time of year, rising and grinding—even …

C25K Treadmill

Couch to 5k Treadmill Version<p>Thanks to Ian for creating this version of C25K which is perfect for use on a treadmill. I am often asked how fast you …

teaching kids to pack their own lunches

Next year is going to be a big transition for our family, with three of our kids now in school 5 days a week. Last year, I felt like packing school …

Lexical Investigations: Happiness

“The pursuit of Happiness” was thought to be an unalienable right by the writers of the US Declaration of Independence. However, in 1776, the …

An Experiment in Gratitude | The Science of Happiness

25 Habits Of People Who Are Happy, Healthy & Successful

Who among us doesn't want to be a happy, healthy and successful human being? Still, it can be easy to lose your way, which is why I've compiled a …