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Want to Improve Brain Functioning? Neuroscience Says to Start Reading This Immediately (It's Not What You Think) | Inc.com

I can't tell you the number of times I've visited a coworking space or other such entrepreneur hangout and seen cult favorites like <i>Lean Startup</i>, <i>ReWork</i>, and <i>Lean In</i> fill the shelves.<p>There's nothing wrong with that, of course. Nonfiction has its place, and plenty of people have felt more educated and …

The Brain

12 Negative Habits You Should Give Up If You Want to Be Successful | Inc.com

When it comes to "achieving success," the hardest thing for people to wrap their heads around tends to be the idea that small wins add up to big victories. It's a whole lot easier to imagine the end goal, the big celebration, than to think about each tiny step along the way it will take to get …

Time Management

How Social Isolation Is Killing Us

My patient and I both knew he was dying.<p>Not the long kind of dying that stretches on for months or years. He would die today. Maybe tomorrow. And if not tomorrow, the next day. Was there someone I should call? Someone he wanted to see?<p>Not a one, he told me. No immediate family. No close friends. He …

Psychology

4 ways to bring more meaning into your life

There's no shortage of tips about what brings happiness, but what gives your life <i>meaning</i>?<p>"Meaning in life" is one of those things everybody insists …

No, Foods Do Not Alter the pH of Your Blood

Feeling sick and unhealthy? It’s because you eat too many acidic foods that make your body equally acidic and harm your health. Eat more alkaline …

Wellness

3 Things My 5-Year-Old Cousin Taught Me About Entrepreneurship

Children don't overthink, which seems like the perfect lesson for entrepreneurs.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When my first startup went out of business, I was both emotionally and physically distraught. Burned out and unmotivated, I decided that I wanted to devote a …

Exactly How Much Magnesium You Need Per Day to Get Glow-y Skin

Chances are, you’re not getting enough.<p>What aids with muscle function, has anti-inflammatory properties, makes your skin gorgeous AF, and is available in your grocery store? Magnesium, that's what. Though you may not be familiar with the oft-overlooked element, missing out on it could be why you’re …

Wellness

3 Exercises to Help High Heel Wearers Avoid Foot Pain

Anyone who’s ever squeezed into a pair of sky-high shoes knows heels can be hell on your feet. But the problems may not stop there. Wearing heels …

5 Proven Ways to Cope With Seasonal Affective Disorder

Seasonal affective disorder is a form of depression that’s driven by the change in season. SAD sets in around late fall, early winter—when hours of …

A Simple Mindfulness Strategy That Literally Rewires Your Brain To Be More Present

There is a mindfulness strategy to master the habit of attaining focus and becoming present for every moment, which leads to experiencing a higher …

There Are Only 4 Types Of Couples — Which Type Are YOU?

Personality quizzes abound all over the internet, and it seems that everyone is looking for a simple way to answer carefully selected questions and find out secrets about themselves. Even more persistent are articles and quizzes designed to mystically let you in on the potential for a lasting bond …

wallstreams.com

Why Insanely Successful People Never Reveal Their Dreams and You Shouldn’t Either

You may think that sharing your dreams is the first step to successfully achieving them. You’ll have more motivation and people will be able to hold …

Motivation

11 Things That Can Spark Massive Success in Your Life

Change can happen gradually, by making small, determined steps toward a preplanned future. But they also happen in the tiniest of moments—sometimes …

10 Success lessons from Marcus Lemonis – “The Profit” for entrepreneurs

Share30<p>Tweet<p>Share71<p>+14<p>Shares 105<p>Marcus Lemonis, creator of CNBC’s The Profit, is a man who knows business. If you’ve never seen the show, Marcus is …

Entrepreneurship

Starting A Company To Make An Impact? Your Time May Be Spent Elsewhere, Study Says

You’ve just had your business idea and you want to make a change in your community or industry. As an entrepreneur, that’s an invigorating feeling. But what if you knew that your time would be spent elsewhere? Many young entrepreneurs often waste time on tasks outside of their role as a leader, but …

Entrepreneurship

Meditation helped me save $25,000 and get my financial act together

Eleven years ago, before I began meditating, I had so many good things in my life. I'd graduated with a master's degree from an Ivy League college, had a great job as a licensed clinical social worker and was celebrating one year of marriage to a wonderful man with whom I could travel the world.<p>But …

10 Nasty Habits You Must Eliminate From Your Daily Routine | Inc.com

Make no mistake about it. Bad habits are called "bad" for a reason. They kill our productivity and creativity. They slow us down. They hold us back from achieving our goals. And they're detrimental to our health.<p>Of course, some bad habits are worse than others. Here are 10 of the worst things that …

10 TIPS TO STAY MOTIVATED EVERYDAY

<i>Feeling motivated is maybe a standout amongst the most difficult things you could ever do. If it was so easy, everyone was going to make progress and</i> …

14 things successful people do over holiday weekends

At this point, most successful people have planned out (or at least thought about) what they'll do over the next three days.<p>"Successful people recognize how important it is to take advantage of a long weekend to refuel their passions and recharge their batteries," says Michael Kerr, an …

How to Meditate

“Whenever possible turn to this meditation to release you from stress.”<p><i>Gabby Bernstein has been named "a new thought leader" by Oprah Winfrey, appears regularly on The Dr. Oz show, and was named "a new role model by the New York Times. She is the #1 New York Times best-selling author of The</i> …

Meditation

What is the Electoral College?

1797 Constitutional Convention in Philadelphia <i>(Photo: NYPL Digital Collections)</i><p>Voters will not elect the President when they show up to the polls on …

Mark Zuckerberg Is Becoming a Victim of His Own Success

Facebook is running out of the one thing that it can’t make more of.<p>The numbers couldn’t have looked better for Facebook during its quarterly earnings report on Wednesday afternoon. The company now has more than 1 billion mobile-only users, and announced $7.01 billion in revenue from 1.79 billion …

Gastroparesis: What you need to know

Gastroparesis is a medical condition in which the stomach's normally occurring contractions are not working properly. It is sometimes referred to as …

Multiple Sclerosis

Ancient Meditation Technique Reveals How To Free Your Mind

Every ordinary person living in our modern stressful society has problems, worries, doubts. We often seek guidance how to deal with daily problems by …

Step away from the soap: Three things women should never do after sex

According to experts, if you want to keep your lady parts in tip-top health there are three things you should always avoid after doing the deed.<p>And, …

Is the honeymoon stage over in your relationship? 10 signs you're settled in — from a married person who's been there

Butterflies and goosebumps in a new relationship are fantastic, right?! Likewise, if you’ve lost that loving feeling, how can you really tell if the …

Relationships