Brandi Thomsen

20 Added | 2 Magazines | @18thomsb | Keep up with Brandi Thomsen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brandi Thomsen”

America's Largest Mental Hospital Is a Jail

At Cook County, where a third of those incarcerated suffer from psychological disorders, officials are looking for ways to treat inmates less like prisoners and more like patients.<p>It was 9 o’clock in the morning at Cook County Jail, but in the subterranean holding cells where dozens await their …

Mental Health

Why Gossip Can Save Your Life

Gossip, says an Oxford University evolutionary psychologist, provides vital physical and psychological benefits—and benefits society. But you have to …

The 15 Nutrients All Runners Need

When you want to run strong, your diet can play an important role in reaching your goals. That means ditching the salty snacks and pumping up your meals with wholesome, fresh foods—the fruits, vegetables, meats, whole grains, and legumes you've come to love. Here are 15 nutrients health-minded …

Nutrition

67 (Yes, 67!) Ways to Lose More Weight

<b>1. Get the Blues</b><br>We’re talking about blue dishware. The color blue can act as an appetite suppressant because it has the least appealing contrast to most food. Research says to avoid plates that match the food served on them (like white plates and fettuccini Alfredo), because there is less of a …

Gatorade on Twitter: "Conquer your limits. #WinFromWithin http://t.co/Nv79Qcefkz"

Indi Cowie World Cup Freestyle | Juggling In All 32 Jerseys!

Lupe Fiasco - Stellar Light / #USMNT Journey

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Workouts

Vine

Vine

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Christian Athletes on Twitter: "You say....God says.... http://t.co/NNeRcmaCwB"

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …

Inside the Lines: Carli and Abby Fitness

Sporting Kansas City Mateus Manoel Talks Nutrition 101