Weston Schroeder

44 Flips | 6 Magazines | 3 Following | 3 Followers | @15wschro | Keep up with Weston Schroeder on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Weston Schroeder”

How to lower blood pressure including the best foods and diet tips

Half the people suffering from high blood pressure don’t know they have it.<p>Symptoms are hard to ­spot but if left untreated, could ­increase your …

High Blood Pressure

This Is the Most Powerful Motivational Trick We’ve Ever Heard

Use this any time you need a dose of willpower<p>Ever made a roomful of 17-year-old girls cry? I have!<p>I was wrapping up my talk on how important it is to take care of your body in college—something I definitely did not do—when a hand went up.<p>“That was great, thank you,” said a woman in the first row. …

6 Things That Happened When I Tried Meditating Every Day For a Month

Finding inner peace comes with some serious perks<p>I started meditating a little over a year ago. I had the most amazing guided meditation session at a yoga studio that sent my state of mind careening into a kaleidoscope of colors.<p>Thirty minutes later, I “woke up” from my colorful state of …

How to Become Better Looking As You Age

Nail these 5 steps to age like a bottle of fine wine<p><i>Transformers</i> star Josh Duhamel, pictured above, is a veritable poster boy for graceful aging. Turning 44 this December, the actor barely looks a day over 35.<p>Fortunately for those of us who don’t appear in multimillion-dollar blockbusters, you …

5 Ways to Look Better In a Suit From Head to Toe

The actual suit should only be part of the equation<p>When it comes to looking sharp in a suit, you can’t overlook the details.<p>Take a cue (or five) from <i>The Man From U.N.C.L.E.</i> actor Armie Hammer, who nailed every aspect of a put-together look at a Sundance event in L.A. earlier this month.<p><i>Men’s Health</i> …

iOS and macOS bug bounty programme will see Apple give $200,000 to hackers that find security holes

Apple has launched its first bug bounty programme, offering up to $200,000 to people who manage to hack it.<p>The company will hand over cash to hackers …

Top 10 Countries With the Best Weather and Climate

<i>Sun-seekers rejoice! InterNations survey finds that Greece, Costa Rica and Cyprus have the most favorable weather</i><p>For all those who dream of 365 days a year of sun, the members of international expat community InterNations have identified the places around the world with the best weather: If you …

Costa Rica

The 3 most critical building blocks of wealth

So many of us have so much false information regarding money, finance, budgets, debt and income that it is no wonder that most people never accumulate much wealth.<p>I know people who won't buy anything if it isn't on sale, yet who are still broke because they don't understand how to produce …

Samsung seemingly attempting to patent … the Apple Watch

The never-ending patent battle between Apple and Samsung may have the design world on Apple’s side, but that doesn’t seem to be deterring Samsung from seeking to copy more Apple products. <i>Patently Apple</i> spotted what looks to be exact drawings of the Apple Watch in a patent application for a …

Apple Watch

Obama Denies $400M To Iran Was Ransom. IRS Would Never Believe It

President Obama and Hillary Clinton say the $400M Iran ‘ransom’ story is old news. Plus, President Obama is adamant that the $400M payment wasn’t ransom. Yes, it is true that the four Americans jailed in Tehran were released, but the timing was a coincidence. The money was delivered to the Iranian …

Global warming threatens to release nuclear waste from Cold War base in Greenland

Nuclear waste buried underneath the ice in Greenland in a Cold War-era bunker is at risk of being exposed, scientists fear, due to global warming.<p>Radioactive coolant, thousands of gallons of sewage and diesel fuel, and tons of PCBs – a chemical coolant, banned in 1979 - were abandoned at the US …

How 2 'high-functioning weirdos' built an investing business that's changing Wall Street

That's according to Amy Nauiokas, cofounder and president of venture capital firm Anthemis Group, who just got back from the firm's fifth annual "Hacking Finance Retreat" in the French Alps.<p>Over 100 startup founders, academics, financial executives, and entrepreneurs — from 20 countries around the …

Wall Street

Why Every Entrepreneur Must Follow the 10X Rule

Entrepreneurs and startup leaders must adhere to this 10X mindset, and here are ways to put it into action.<p>As co-founder of a startup, I am constantly juggling my priorities to focus on the initiatives that will help our company grow as fast as possible.<p>As we scale, I think about things with a 10X …

How to diet and exercise like the genius inventor Nikola Tesla

The inventor Nikola Tesla had one of the most creative and prolific brains humanity has ever produced. He kept working on ingenious projects well …

Tesla

How to Make Your Upper Body Instantly Appear More Muscular

This simple workout will give you the best upper-body pump of your life<p>When I’m short on time and not feeling up to heavy strength work, this is one of my go-to workouts. You simply set the clock for 5 minutes and pump out as many quality reps as you can for a handful of moves that work your entire …

Rio 2016: Why being as flexible as an Olympic gymnast isn’t necessarily a good thing

Part of the great fun of watching the Olympics is witnessing athletes smash our expectations of what the human body is capable of.<p>With the summer games in Rio, we admire gymnasts bend and contort in ways that seem to defy the limits of our physiology, like US gymnast Gabby Douglas here:<p>Such extreme …

Exercise

Are vitamins and supplements a waste of time? We asked the experts

We’re constantly being told that our busy lives require us to take vitamins in a bid to balance out a lack of sleep and poor diet. But do our bodies really need them? And what effect do they have if we take too many?<p>Firstly, find out if you actually have any deficiencies<p>“Undergoing blood testing is …

Patience Is the Secret to Wealth and Health, Economists Suggest in a New Study

Researchers compared elderly Americans’ willingness to delay financial gratification<p>They say patience is a virtue; it’s probably also a blessing. How much would you accept in a year’s time instead of $100 today? Let’s hope, for your sake, you picked a sum not too much greater. More patient people …

Research

How Effective Are Nootropics and “Smart” Drugs?

Imagine a pill you can take to speed up your thought processes, boost your memory, and make you more productive. If it sounds like the ultimate life …

How A Motivational Speaker Gets Motivated (And You Can Too)

You know those days when you just can't get motivated?<p>I have those days too.<p>If you know me then you might be a little surprised to read that because one of my jobs is as a motivational speaker.<p>I help people like you find their inner muse and genuinely love life. It's the best job in the world but …

How to Train to Be Unstoppable

High-Intensity Continuous Training<p>High Intensity Continuous Training<p>HICT is a way for everyone from special ops guys and adventure athletes to …

Extreme Alcohol Intake Can Damage Lungs

Most are aware that long-term heavy drinking can damage the liver and contribute to heart disease and cancer. Now, a new study reveals yet another …

What Are BCAAs—and How Do They Affect Your Workouts?

Are BCAA benefits legit?<p>What if there was a secret sauce that could help you recover faster from your workouts—so you could crush it even harder next time? Well, that pretty much already exists—we're talking about BCAAs, or branched-chain amino acids. If your workouts are intense—say a grueling …

Detox Your Sleep

<i>by guest blogger Cassidy Randall,</i> <i>marketing director of</i> <i>MADE SAFE</i><p>If you're going to choose one room in your house to detox, start with where you sleep.<p>The body does important rejuvenation, repair and detoxification work when resting. But if the environment you sleep in is toxic, you're adding …

7 Ways To Eat Healthy For Just $4 a Day

Loading up on the good stuff doesn’t have to strain your wallet<p>If you’re not careful, eating healthy <i>can</i> cost more than eating junk.<p>In fact, a recent study in the journal <i>Preventive Medicine</i> found that people who picked more nutrient-rich foods ended up shelling out more at the grocery store on …

Want To Create A $1 Million E-commerce Store? This Community Aims To Get You Past The Finish Line

Running an e-commerce store is one of the best ways to create high-revenue, one-person business, but there’s a big learning curve involved. Andrew Youderian, 33, a former investment banker, aims to change that through eCommerceFuel, a private community he runs in Bozeman, Mont., for independent …

1. Coca-Cola

8 Ways to Flirt Without Saying a Single Word

Learn the best nonverbal pickup language, according to science<p>Long before you say hello, you can silently seduce the woman across the bar.<p>It’s all about tweaking your body language, says Joel Wade, Ph.D., a psychology professor at Bucknell University. Check out the most effective nonverbal pickup …