judy marie huffman

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5 Ways to Make a Faster Chicken Stew

Compared with beef and other meaty stews, chicken stews cook pretty quickly. To make a chicken stew that’s fast enough for a weeknight, try these …

6 Foods That Keep You Full Longer

The right foods for snacking contain fat-burning protein, good fats, and filling dietary fiber that our bodies were meant to consume as fuel, even if …

Nutrition

9 Foods That Will Fill You Up Without Filling You Out

Eggs<p>Michael Hoeweler<p>One large egg packs over 6 g of protein. Boil 'em for snacks: It's hard to eat more than two, so they crack cravings. These hunger-beating bombs are also smart add-ins to soups, salads, rice, and pasta.<p>Advertisement - Continue Reading Below<p>Advertisement - Continue Reading …

Jungle Smoothie | Medicinal-Foods™

A Guide for Healthy Snacking Sit back, relax and grab your favorite healthy snack. This comprehensive guide to healthy… read »<p>Reishi Maca-chino is a …

9 Foods That Will Fill You Up Without Filling You Out

Here’s how to quiet your growling stomach until the next meal

Herbs For Your Dog's Skin Problems

In the US, dog skin problems are the #1 reason for seeking veterinary care. As the largest organ of the body, the skin is often overlooked and …

Anti-Inflammatory Foods... Join www.vegfriend.com to connect with veggie friends from all over the world!

4 healthy salad toppings that pack a nutritional punch! http://t.co/pauPQjwUSD

Top 10 Superfoods For Healing Of IBS, Acid Reflux, Ulcers And Other Digestive Disorders

The digestive process seems simple on the surface. You put a food in your mouth, chew it up, and swallow. Then your body breaks down your food into …