11thHour Living

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15 Recipes to Achieve the Ultimate #dadbod

How to achieve your perfect #dadbod.<p><b>The #dadbod</b>. If you've been avoiding the Internet for the past few days, here's a Cliffs Notes version: Some articles are claiming that the not-totally-in-shape male body is actually attractive. Others disagree. This has sparked a high volume of debate. Whatever …

Four Delicious Greens to Add to Your Smoothie

When it comes to eating healthy it is important to eat a variety of clean foods. Many people are making smoothies as a meal supplement, snack, or …

Smoothies 101: A Foolproof Step-by-Step Guide

Do you have an almost-new NutriBullet or Vitamix that's collecting dust instead of making smoothies? You attempted to make one awhile back, but it tasted too much like liquid grass to be drinkable. Check out this easy, foolproof guide to building a nutritious and lip-smackingly good smoothie.<p><b>Greens</b> …

Fruit Smoothies | Smoothie Recipes

• <b>For the green smoothie</b><br>1. Peel the banana and cut into nice big slices on a chopping board – ideally you want to use frozen bananas, so try to …

Want a Flat Belly? This Smoothie Will Help Get You There

Forget doing another set of crunches at the gym. Sip on this deliciously sweet smoothie packed with ingredients that fight belly fat and reduce bloating — all for under 300 calories.<p>The Greek yogurt in the recipe provides a good amount of calcium and protein, both of which can aid in weight loss. …

Spoon Up Our Super Skinny Spinach Smoothie (Only 145 Calories!)

Yes, this is a green smoothie. The best part? It actually tastes good, not green. We’ve made green smoothies in the past, but you can generally taste the green. Not this one, though. It’s delicious and only 145 calories! And don’t forget to check out our round up of 12 Scrumptious</b> …

Kale Smoothie for Breakfast

When the winter darkness starts to feel heavy it is time to freshen up and find new energy. Starting your day with a boosting Green Kale Smoothie will help you to tackle early dark mornings and remind you that brighter days are ahead.<p>I love breakfast and I definitely do not function properly …

Avocado, spinach and basil smoothie recipe

Use cow's milk or nut milk as a base for this green smoothie, whizzed up with green leaves, honey and lime<p>This is not the kind of thing I am usually into – a bit screamingly healthy – but I love it. You can use whatever seeds you like if you don't have hemp seeds, and chia is optional – it may be a …

Such a delicious smoothie - spinach, frozen banana, coconut water, coconut yogurt, bee pollen & chia seeds! http://t.co/tYv208bIjN

How to Make Your Best-Ever Smoothie

The best morning smoothie is one that takes almost no time at all to put together. Here's how it's done, from flavors and textures to ways to avoid breaking your blender.<p>There's always time to have breakfast in the morning if that breakfast is a smoothie. In no more than five to ten minutes, a …

The Best Green Smoothie

February 17, 2018 by meggan 11 comments »<p><i>The best Green Smoothie recipe! Fresh spinach and flax seeds are sweetened with citrus and bananas. You’ll</i> …

Kale & Coconut Smoothie

Mango, banana, and coconut water make this healthy kale-infused smoothie go down easy.<p>1 large handful curly kale, cleaned and deveined<p>7 or so raw …

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