Robert Hermann

7 Flips | 1 Magazine | 16 Likes | @0813r | Keep up with Robert Hermann on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Robert Hermann”

This Company Uses Your DNA to Provide the Most Personalized Meal Plans Yet

’Tis the season to work up an appetite for your fave chocolate desserts. But if you’re like us, one of the aftereffects of those holiday meals is the need to search for a fab way to get back on track and feeling healthy. In addition to hitting the gym, meal planning can be a great way to fuel up …

These Startups Will Pay You For Your DNA

Patients usually don’t earn any money when they contribute to scientific discoveries and therapies. Some genetics startups want to change that.<p>There’s no shortage of companies that you can pay to test your DNA. But now there’s a twist — some companies will pay you for your DNA.<p>Genos, which …

A Cartographer’s Hiking Bucket List - REI Co-op Journal

<b>Because the best person to pick your next favorite trail is the one who maps them for a living</b><p>Growing up in Los Angeles, my family and I only dabbled …

23 Must-Do Hikes in the National Parks

Photo: Michael Matti<p>You can't see all the beauty of the National Parks from your car or the visitor center. You need to hit the trail and get into the wild to really capture all that the parks have to offer. Take a look at this list, lace up your hiking boots, and start planning your next hiking …

Why You Should Start Doing EMOM Workouts ASAP

It stands for 'Every Minute on the Minute'—and it's one of the best training formulas for getting lean<p>I’ve been working out since I was 14 years old, and I’ve been a fitness professional since 2005. At the age of 33, I have almost 20 years of training experience under my belt, and I’ve officially …

The Pacific Crest Trail in Three Minutes

How Hiking Will Make You Happier

Next time someone tells you to take a hike, ask them if they want to join — they might need to just as badly as you do. (Talk about finding the silver lining of an insult!). Walking is one of the lowest-impact forms of exercise on your body in regards to physical strain, yet it provides many …