Alissa Dawn

13 Flips | 1 Magazine | @007adj | Keep up with Alissa Dawn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alissa Dawn”

Create a Custom Weight Loss Meal Plan in Four Steps

Eating healthy at home is easy...if you have a nutritionist and chef on hand (not named Boyardee). In reality, figuring out what to eat and when can …

10 Essential Strength Exercises for Runners

Do these exercises consistently, and you’ll run faster and stronger.<p>Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something other than running?” Supplementing running with strengthening exercises will not only aid in …

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Ce nom de domaine n'est pas disponible<p>Il a été enregistré via gandi.net<p>Enregistrer votre nom de domaine<p>Chez Gandi, vous avez le choix sur plus d'une c …

21 Ways to Achieve Wealth and Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In his book, <i>Rich Habits -- The Daily Success Habits of Wealthy Individuals</i>, Tom Corley outlines several habits that distinguish the wealthy from the nonwealthy.<p>It got me to think, How many people operate on autopilot and don’t stop to …

Self-improvement

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29 Burritos that will make you forget about Chipotle

Burritos are one of our favorite foods simply because they are a one-dish meal that's packed with a variety of delicious ingredients. And although …

Skip Takeout and Make These Spicy Recipes at Home

No need to order takeout when it’s easier — and cheaper — to make your own. Thinking Thai? Try my take on Curry Mee. Translation? Asian comfort food …

One-Pot Wonder: Thai chicken curry in just 30 minutes

This Thai dish is a delight and easy to make. Panang curry is usually milder than red curry, so no worries for those who don't like it hot. Coconut …

Baked macaroni and cheese with broccoli recipe from Jonathan Sawyer's Noodle Kids.

You could make a case for chicken nuggets. But very little else. Goldfish crackers? Chocolate milk? Benadryl?<p>Kraft introduced its macaroni and cheese …

The Men’s Health Golf Workout

Improve your performance on the course with this 4-week training plan<p>Tiger Woods and Rory McIlroy have proved that ripped abs and a killer golf game go hand-in-hand. Now, everyone from PGA pros to weekend hackers knows that in order to lower your handicap, you need to get in shape.<p>But you can’t …

11 Ways to Make Doggy Style Even SEXIER

If you thought it couldn't get any better, we're about to prove you wrong.<p>We like to think of doggy style as the original bad girl sex position. There's something a little wild, naughty, and titillating about it that just amps up the passion and makes you lust for more. Plus, it feels freaking …