kz calinawan

14 Flips | 4 Magazines | 10 Likes | 7 Followers | @0000kz | Keep up with kz calinawan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “kz calinawan”

The Confidence Conundrum

How are you supposed to be confident about something when you have nothing to feel confident about?Like, how are you supposed to be confident at your …

How To Tell When People Lie And Make Them Tell The Truth

When I served as a therapist for a number of years after earning my Masters in marriage and family therapy, I had a window into the private, secret lives of hundreds of people grappling with life’s most serious challenges. I found then, as I see in my daily life and coaching work today, that lying …

Psychology

56 Cognitive Biases That Screw Up Everything We Do

But over the past few decades, social science has uncovered a staggering number of cognitive biases that shape our behavior — whether we know it or not.<p>We've collected a list of the most common ones.

16 Uplifting Quotes for Your Most Dismal Moments

13 Rules for Being Alone and Being Happy About It

As you read this, I'm flying back to The U.S. from China. Alone. While I was there, I ran a marathon. Alone. I stayed in a hotel room alone (mostly). I wandered around Beijing alone. I sat down to eat at the local restaurants alone.<p>This is normal for me.<p>Sometimes, people ask, "Tyler, wouldn't you …

How to Recognize a Controlling Person

Those who try to control other people are, simply put, neither nice nor respectful. Controlling people are self-centered and immature. They are …

5 Flu Myths Debunked!

Should you really trust in chicken noodle soup?<p>An apple a day may keep the doctor away, but don’t assume all grandma’s adages are true. That one about starving a cold? The truth is actually the opposite: Your body needs nutrients and food compounds to fortify your immune system against viruses and …

Wellness

27 Problems Only Introverts Will Understand

I love you, but no more talking.

10 Ways You Can Be Mean to Yourself (and Prevent Your Own Happiness)

We unknowingly deprive ourselves of our happiness by our habits. Go through the check list and see if you are being mean to yourself?

How Our Emotions Work - PsyBlog

Do anger and envy have upsides? Does keeping busy make us happy? Why is regret so powerful? These and much more…<p>Emotions aren’t just things that …

How to Let Go of Thoughts and Feelings

Negative thoughts and feelings have a way of popping up at inconvenient times and distracting us from the good things in life. Before long, our minds …

The Secret Power Of Introverts

If you had to guess, what would you say investor Warren Buffett and civil rights activist Rosa Parks had in common? How about Charles Darwin, Al Gore, J.K. Rowling, Albert Einstein, Mahatma Gandhi and Google’s Larry Page? They are icons. They are leaders. And they are introverts.<p>Despite the …

Phil Jackson book: MJ over Kobe

Phil Jackson always has been hesitant to compare Michael Jordan and Kobe Bryant. Until now.<p>In his new book, co-written with Hugh Delehanty and …